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Maha Bodhi | Part II: The Pet Loss & The Surrender That Cracked Me Open
Manage episode 380672605 series 2832932
This week's guest, Maha Bodhi, who previously appeared on the podcast in season 3, shares her experience of saying goodbye to her dog and the grief she experienced as a result. Having to choose what she felt was right for her pet versus hoping nature would take its course is a struggle many pet owners face when their pet reaches the end of their life.
Pet loss is one of the most minimized losses. Those who don't experience pet loss, and many grievers, often see pets as being replaceable. Although Maha did attempt to replace Blake's loss with another dog a month after his passing, she quickly realized it wasn't the best decision for herself or the other dog.
In the following months, Maha was reminded of what she had learned through several Heart with Ears sessions with me, Victoria, while her dog, Blake, was preparing to transition. And that was that grief needs to be honored, felt, and addressed. One of the ways we can do that, which I had shared with Maha, is through the Grief Recovery Method, as described in The Grief Recovery Handbook.
Maha took herself through the method in the book and found tremendous value and relief. Although going it alone is not recommended for reasons explained in this episode, Maha gained new knowledge and tools that help her better support herself and others during times of challenge.
"The degree of your surrender is the degree of your success." - Maha Bodhi
RESOURCES:
- Ep 109 | A Quest for Inner Peace & Freedom
- The Grief Recovery Handbook
- Heart with Ears Session
- DayOne Journal App
- FREE Guide | Navigating the Loss of Pet Friends
CONNECT:
- Website
- Yoga Alliance Teacher Training
- The Mindry | [On Demand ] Yoga, Meditation + More HERE or HERE ***The first 100 subscribers
This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.
Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of the show HERE.
218 حلقات
Manage episode 380672605 series 2832932
This week's guest, Maha Bodhi, who previously appeared on the podcast in season 3, shares her experience of saying goodbye to her dog and the grief she experienced as a result. Having to choose what she felt was right for her pet versus hoping nature would take its course is a struggle many pet owners face when their pet reaches the end of their life.
Pet loss is one of the most minimized losses. Those who don't experience pet loss, and many grievers, often see pets as being replaceable. Although Maha did attempt to replace Blake's loss with another dog a month after his passing, she quickly realized it wasn't the best decision for herself or the other dog.
In the following months, Maha was reminded of what she had learned through several Heart with Ears sessions with me, Victoria, while her dog, Blake, was preparing to transition. And that was that grief needs to be honored, felt, and addressed. One of the ways we can do that, which I had shared with Maha, is through the Grief Recovery Method, as described in The Grief Recovery Handbook.
Maha took herself through the method in the book and found tremendous value and relief. Although going it alone is not recommended for reasons explained in this episode, Maha gained new knowledge and tools that help her better support herself and others during times of challenge.
"The degree of your surrender is the degree of your success." - Maha Bodhi
RESOURCES:
- Ep 109 | A Quest for Inner Peace & Freedom
- The Grief Recovery Handbook
- Heart with Ears Session
- DayOne Journal App
- FREE Guide | Navigating the Loss of Pet Friends
CONNECT:
- Website
- Yoga Alliance Teacher Training
- The Mindry | [On Demand ] Yoga, Meditation + More HERE or HERE ***The first 100 subscribers
This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.
Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of the show HERE.
218 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.