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30 Day Kindness Challenge, Day 23 - Thanksgiving and Kindness
Manage episode 385458827 series 3524878
المحتوى المقدم من Greg Shaw. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Greg Shaw أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The Power of Thanksgiving and Kindness
Understanding the Relationship Between Thanksgiving and Kindness
Thanksgiving is more than a holiday about turkey and pumpkin pie. It is a time to reflect on the importance of gratitude and kindness in our daily lives. Thanksgiving provides an opportunity to reflect on the blessings we have and to express appreciation for them.
Gratitude, a key aspect of Thanksgiving, has been extensively studied in psychology and is found to have numerous benefits. Today, we explore the deep connection between Thanksgiving, gratitude, and kindness.
Welcome to The 30 Day Kindness Challenge, Day 23 - Thanksgiving and Kindness
If you're new to this, or if you're just joining us today, here's what we've been doing. Every day in November, I'm doing a short podcast about kindness. I'll talk about some kindness facts and give you a kindness challenge.
Today, we're going to talk about Kindness and Thanksgiving
Want to be happy? Be grateful
Learning new things can make us happier. Brother David Steindl-Rast, a scholar and monk, believes that gratitude is the secret to happiness. He shares helpful ideas about the importance of slowing down, being grateful, and paying attention to our lives. This talk explores different topics like culture, religion, happiness, and mindfulness.
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