How to Heal Your ‘Grief Brain’ with Neurologist Dr Lisa Shulman

Good Mourning

المحتوى المقدم من Sally Douglas and Imogen Carn, Sally Douglas, and Imogen Carn. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sally Douglas and Imogen Carn, Sally Douglas, and Imogen Carn أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

2y ago 55:05

MP3•منزل الحلقة

In today’s episode, we dive into the science behind how grief impacts the brain with a world-renowned neurologist, author, and widow, Dr. Lisa Shulman. Lisa is the Director of the University of Maryland’s Movement Centre and the author of Healing Your Brain After Loss: A Neurologist’s Perspective on Loss, Grief, and Our Brain. We talk about how losing her husband Bill led her to research how our brains respond to loss and trauma, as well as:

Why ‘grief brain’ happens
Dissociation and anxiety as a response to loss
The role of dreams in processing grief
How to help your brain heal

SHOP OUR LIMITED GOOD MOURNING MERCH: https://goodmourningmerch.myshopify.com/ (available until 30 October, 6pm AEDT)

Hosted on Acast. See acast.com/privacy for more information.

118 حلقات