))
Off-Season Pitfalls: Why Your Training Isn't Translating to the Field
Manage episode 447480102 series 3425643
المحتوى المقدم من Tony Del Angel. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tony Del Angel أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, we dive into the common mistakes athletes make during the off-season that can actually hinder their in-game performance. If you’re grinding it out but not seeing the results on the field, this episode is for you.
We’ll uncover why certain training methods might be holding you back, the real purpose behind off-season conditioning, and how to make sure your hard work translates to real results when it counts. Don’t let your off-season go to waste—listen in and learn the keys to getting your training to transfer onto the field!
Website: www.gonstead-nm.com
Decrease Pain With Movement: E-Book
Fix Your Pain & Posture 8-Week Online Video Course
Email: drtony@gonsteadnm.com
IG: @Gonstead.nm
37 حلقات
مشاركة
