7 Minutes to Transformation: Olympic Medalist Anthony Ogogo's Fitness Revolution

Goals DO Come True with Doug Bennett

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من Doug Bennett. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Doug Bennett أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

1
Tiffany Yu — Smashing Stereotypes and Building a Disability-Inclusive World 30:23

منذ 12 يومًا30:23

التشغيل لاحقا

قوائم

إعجاب

احب

30:23

Tiffany Yu is the CEO & Founder of Diversability, an award-winning social enterprise to elevate disability pride; the Founder of the Awesome Foundation Disability Chapter, a monthly micro-grant that has awarded $92.5k to 93 disability projects in 11 countries; and the author of The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World. As a person with visible and invisible disabilities stemming from a car crash, Tiffany has built a career on disability solidarity. Now that she has found success, she works to expand a network of people with disabilities and their allies to decrease stigmas around disability and create opportunities for disabled people in America. Episode Chapters 0:00 Intro 1:26 When do we choose to share our disability stories? 4:12 Jay’s disability story 8:35 Visible and invisible disabilities 13:10 What does an ally to the disability community look like? 16:34 NoBodyIsDisposable and 14(c) 21:26 How does Tiffany’s investment banking background shape her advocacy? 27:47 Goodbye and outro For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ عام واحد 51:09

MP3•منزل الحلقة

Doug is joined by Olympic boxing medallist and Ogogo Fitness founder, Anthony Ogogo. From overcoming incredible odds to winning an Olympic medal to launching a revolutionary fitness app, Anthony's journey is nothing short of inspirational! In this episode, as well as talking through his personal journey he gives great insight on goal setting and how to achieve optimal physical and mental health.

KEY TAKEAWAYS

Anthony's Olympic journey was challegning, including severe injuries and his mother's life-threatening condition, making his bronze medal win extraordinarily impressive.
The Ogogo Fitness app offers 7-minute workouts designed to fit into busy schedules, helping users create healthy habits and improve both physical and mental well-being.
Regular exercise releases endorphins and serotonin, enhancing mood and cognitive function, making it crucial for overall health and productivity.
Goal setting is vital for personal growth, but the journey towards the goal often brings unexpected benefits and opportunities for self-discovery.
Investing in your health through proper nutrition and exercise is essential, as we only get one body in this lifetime.
The app includes mental fitness resources, addressing stress, anxiety, and other mental health concerns alongside physical fitness.
Consistent, short workouts can lead to significant weight loss and lifestyle changes, as demonstrated by Anthony's case studies.
Understanding how the body and brain work together during exercise can help individuals optimise their fitness routines and cognitive performance.

BEST MOMENTS

"Robert McCracken, who's the GB boxing performance director, so the head GB boxing coach. He said my medal was the hardest fought Olympic medal ever won by a British athlete."

"We get one body, we get one mind and one body, we've got to take care of it because it's what frustrates me about people, just not people, more society, the life that we've been kind of like, read to live, people spend more money, take more care and pride on material things"

"Every single day for the first 90 days, you have to work out no matter how hard the session is, you could do around one, you could create a really easy recovery session on custom workout builder, because what we're doing, we're creating habits."

"It's impossible to not feel better after than before you have to like scientifically you have to because as I mentioned your endorphins first up."

"The future version of you is thanking you for what you do today."

EPISODE RESOURCES

https://www.linkedin.com/in/anthony-ogogo-755893277/?originalSubdomain=uk

www.ogogofitness.com

VALUABLE RESOURCES

Website: http://dougbennett.co.uk/

Email: doug@dougbennett.co.uk

LinkedIn: https://www.linkedin.com/in/financialdoug/

Twitter: https://twitter.com/FinancialDoug

Facebook Wealth Tribe: https://join.dougbennett.co.uk/

Download Your "Ten-Step Guide To Financial Freedom" Here:

https://bit.ly/Struggle-Success

BOOKS:

Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z

Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/

Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

214 حلقات

#Entrepreneur #Business #Doug Bennett #Society #Self-Improvement #Philosophy #Goals #Goal Setting #Podcasting Education #Small Business Owners #Business Coach

7 Minutes to Transformation: Olympic Medalist Anthony Ogogo's Fitness Revolution

Goals DO Come True with Doug Bennett

published منذ عام واحد

MP3•منزل الحلقة

KEY TAKEAWAYS

Anthony's Olympic journey was challegning, including severe injuries and his mother's life-threatening condition, making his bronze medal win extraordinarily impressive.
The Ogogo Fitness app offers 7-minute workouts designed to fit into busy schedules, helping users create healthy habits and improve both physical and mental well-being.
Regular exercise releases endorphins and serotonin, enhancing mood and cognitive function, making it crucial for overall health and productivity.
Goal setting is vital for personal growth, but the journey towards the goal often brings unexpected benefits and opportunities for self-discovery.
Investing in your health through proper nutrition and exercise is essential, as we only get one body in this lifetime.
The app includes mental fitness resources, addressing stress, anxiety, and other mental health concerns alongside physical fitness.
Consistent, short workouts can lead to significant weight loss and lifestyle changes, as demonstrated by Anthony's case studies.
Understanding how the body and brain work together during exercise can help individuals optimise their fitness routines and cognitive performance.

BEST MOMENTS

"Robert McCracken, who's the GB boxing performance director, so the head GB boxing coach. He said my medal was the hardest fought Olympic medal ever won by a British athlete."

"It's impossible to not feel better after than before you have to like scientifically you have to because as I mentioned your endorphins first up."

"The future version of you is thanking you for what you do today."

EPISODE RESOURCES

https://www.linkedin.com/in/anthony-ogogo-755893277/?originalSubdomain=uk

www.ogogofitness.com

VALUABLE RESOURCES

Website: http://dougbennett.co.uk/

Email: doug@dougbennett.co.uk

LinkedIn: https://www.linkedin.com/in/financialdoug/

Twitter: https://twitter.com/FinancialDoug

Facebook Wealth Tribe: https://join.dougbennett.co.uk/

Download Your "Ten-Step Guide To Financial Freedom" Here:

https://bit.ly/Struggle-Success

BOOKS:

Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z

Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/

Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

214 حلقات

#Entrepreneur #Business #Doug Bennett #Society #Self-Improvement #Philosophy #Goals #Goal Setting #Podcasting Education #Small Business Owners #Business Coach

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Why Achieving Big Goals Requires Grieving Your Old Self Caroline Antonia of Rebellious Business 1:09:19

منذ 4 أيام1:09:19

1:09:19

Caroline Antonia from Rebellious Business joins Doug in this episode. Caroline talks about the painful reality of personal growth, comparing goal achievement to the grieving process. From her entrepreneurial journey that started with selling CDs at age 9 to building a thriving business network, Caroline shares why she believes goals require emotional sacrifice and identity shifts. Discover her unique perspective on personality tests, the "woo woo era" of goal setting, and why she thinks achieving big goals means saying goodbye to parts of yourself. KEY TAKEAWAYS • Grief is part of goal achievement and setting meaningful goals often requires letting go of your current identity and grieving the person you're leaving behind, which can be emotionally painful but necessary. • Subconscious goals get achieved more than conscious ones. Goals that feel meaningful and aligned with your deeper purpose are more likely to manifest than surface-level desires you write down without commitment. • While personality tests and similar can provide insight into who you are, they can create deterministic thinking that boxes you in rather than empowering you to grow. • Start with achievable milestones. When your big goal feels too distant to visualise, focus on the furthest point you can clearly see and make that your interim target to maintain momentum. • Instead of forcing yourself into a narrow niche, focus on clearly communicating your unique value proposition, which will naturally attract the right audience. • Emotional connection is crucial for goal achievement. Writing goals as if already achieved isn't enough; you must genuinely feel the emotions associated with having accomplished them to engage your subconscious mind. • Meaningful goals will make you question your identity and push you beyond what feels safe or familiar, creating necessary pressure for growth. BEST MOMENTS "I find that so far a lot of things that I work towards or that I really set my sights on, they require grief. I always have to grief an element of myself, which has been holding myself back." "What have I been doing this whole time? Like, why have I been playing so small? And I don't feel like that's fair because I think we're doing pretty well." "The pressure is an indication to shed. I haven't used that analogy for years... but the pressure is something that forces them to grow." "I'd embrace the pain, embrace the sadness of what was and what you could have done sooner. You know, that for me I find really painful." ABOUT THE GUEST https://go.rebelliousbusiness.com/networkro-page VALUABLE RESOURCES Website: http://dougbennett.co.uk/ Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug/ Twitter: https://twitter.com/FinancialDoug Facebook Wealth Tribe: https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

1
Creating Your Own Luck and Building Wealth with Dan Leonardi 47:25

منذ 11 يومًا47:25

47:25

Doug talks with Dan Leonardi, who went from Pepsi truck driver to corporate executive after quitting college. The career strategist and founder of Leonardi Personal Development worked at companies like Pepsi, Kellogg's, and ConAgra. He built a 35-unit condo complex to pay for his sons' college education and shares his approach to creating your own luck. At 68, Dan has released his book "Be the CEO of Your Life" and teaches students how to bridge theory with practical application. He explains the 70-20-10 rule that shows why relationships and experiences matter more than education and reveals how inverting traditional leadership structures can turn around struggling teams. KEY TAKEAWAYS • Create your own luck, success comes from taking action to create opportunities. Dan built a 35-unit condo complex to turn his sons' college expenses into profit. • The 70-20-10 Rule is something Dan follows and advocates for, only 10% of career success comes from education, 20% from relationships, and 70% from experiences. Most people graduate thinking they're done, but they're only at the 10-yard line with 90 yards of life still to play. • Life is three stages, ages 20-30 are for building knowledge through relationships and experiences. 30-40 is when you create financial wealth. 40+ is the compounding phase where everything comes together. • Dan shares how you can transform teams by putting customers and associates first, with leaders serving to remove obstacles rather than commanding from above. • Surround yourself with people who give energy and help others succeed, not those who drain energy and create obstacles. Your advisors should be positive and supportive. • Dan believes that whilst Academic education provides a foundation, success comes from applying knowledge to real situations. Listen to experienced professionals and learn from every interaction. • Successful people want to share their knowledge with younger generations. Don't be intimidated to ask questions, one conversation can change your trajectory and costs nothing. • Be the CEO of your own life! Take ownership of your path while treating parents and mentors as your board of directors. You make decisions, but surround yourself with wise advisors. BEST MOMENTS "If someone says to me, 'Hey, you're the luckiest guy in the world,' I would take it perhaps as an insult, because if you're just lucky, that implies I did nothing to create that luck." "90% of my learning came from two things. It was relationships and experiences." "Don't look at anybody else. Don't care about what everybody else is doing. You are the CEO of life of your life." "The three worst letters in the dictionary, when they're combined, it's bad. And it's EGO." ABOUT THE GUEST Dan Leonardi Career Strategist, Personal Development Coach & Founder of Leonardi Personal Development https://www.leonardipersonaldevelopment.com/ https://www.linkedin.com/in/danleonardi/ VALUABLE RESOURCES Website: http://dougbennett.co.uk/ Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug/ Twitter: https://twitter.com/FinancialDoug Facebook Wealth Tribe: https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

1
Why Only 8% Set Goals & How to Join the Elite Who Actually Achieve Them with Jonno White 46:32

منذ 13 يومًا46:32

46:32

Join Doug as he speaks with Australian leadership expert Jonno White, author of "Step Up or Step Out,". Discover why only 8% of people actually write down their goals, learn the zone of genius approach to goal setting and uncover the secret to creating workplace cultures so compelling that employees would move cities to work there. With honesty about his own goal setting struggles and his experiences from building a 10k copy bestselling book, Jonno shares advice that turn ordinary teams into high-performing powerhouses. KEY TAKEAWAYS Goals transform everything instantly, just like adding goalposts and teams turns a casual park kickabout into an intense, exciting game, adding clear goals and structure transforms any activity from mundane to meaningful and engaging. Zone of genius goal setting uses assessments like CliftonStrengths and Working Genius to understand your natural abilities, then set stretch goals specifically aligned with what energises you rather than what drains you. Only 8% of people write goals down! Despite overwhelming evidence of effectiveness, the vast majority fail to harness this simple practice, often due to lack of belief in the process or themselves. Start with easy wins to build momentum. Begin goal setting with achievable but challenging targets that provide dopamine hits and build subconscious belief in the process before attempting bigger, more audacious goals. "What's most important right now?" creates team focus. Patrick Lencioni's single question helps teams establish one rallying cry priority that eliminates politics and dysfunction, similar to how emergency situations naturally align everyone's efforts. Personal, Professional, Financial (PPF) conversations unlock potential, an annual one-on-one sessions where leaders learn about employees' personal goals, professional aspirations, and financial targets enable next-level support and engagement. Difficult conversations require frameworks and the "Step Up or Step Out" methodology provides a structured approach to handling challenging team members while preserving relationships and maintaining performance standards. Workplace culture should be magnetic. The ultimate business goal is creating an environment so compelling that top talent would relocate their entire family just to be part of that businesses mission and culture. BEST MOMENTS "All we changed was really created goals, and yet we turned a kick around in the park into an enjoyable, exciting game." "I really specialise in helping leaders to build the type of workplace culture that employees would move cities to work at." "Every time you do something for your child as they grow older, you're actually stealing the self-esteem from them that they could have had from doing that themselves "You can be trolling through the dump, if you do it in the right way... you can turn that into a meaningful, unforgettable experience." "There's only 8% of the global population that write their goals down or actually have goals, which is a crazy small amount." ABOUT THE GUEST consultclarity.org https://www.linkedin.com/in/jonno-white-983486136/ https://podcasts.apple.com/au/podcast/leadership-conversations-with-jonno-white-podcast/id1593825558 VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

1
Managing Chronic Illness & Pain with Goal Setting with Athena Brownson 47:39

منذ 25 يومًا47:39

47:39

Athena Brownson, a former professional skier who competed for 14 years before becoming a top Denver realtor speaks to Doug in this episode. Athena talks about the challenges she faced after multiple surgeries and becoming chronically ill from lyme disease. She shares why the goal-setting techniques that made her an elite athlete became her lifeline through chronic illness and her approach in real estate. Doug and Athena also explore morning routines, Athena’s "greatness tracker" system, and how she transforms nervous energy into excitement. Athena and Doug give actionable strategies for approaching goals, especially when facing adversity. KEY TAKEAWAYS Tough coaching taught Athena consequences and accountability. Her coaches ensured there would be consequences if she wasn't following instructions or skiing to her fullest potential, teaching her resilience and showing up. Lyme disease took Athena from athletic peak to chronic pain, she was diagnosed eight and a half years ago, going from top athlete to barely getting out of bed with 10 out of 10 pain. Athena writes goals in present tense daily as part of her morning routine. She learned to write "I am healing, I am healthy, I am full of energy" even when those things weren't true, creating neural pathways in her brain. Athena created a greatness tracker system for weekly accountability, she prints out weekly action items including face to face meetings, phone calls, notes, open houses, events, plus health goals like gym visits and clean eating. Visualisation has always helped Athena achieve her goals. If she could visualise landing a trick she'd never tried in her head, she knew she could land it in real life; now she visualises sales and happy clients. Real estate requires the same mentality Athena had as an athlete, she believes you need "a little bit of psychosis" to succeed in real estate, the same type athletes have. Goal setting prevents Athena from going on disability despite chronic illnesses, most people in her position go on bed rest and disability, but if she did that she'd be so depressed it would be game over for he. Athena views manifestation as consistent goal-writing by hand, writing goals by hand tells your brain what's important and helps recognise opportunities, making manifestation practical. BEST MOMENTS "I've pretty much been setting goals since I came out of the womb, even if it was unintentional." "Half of the feat of reaching a goal is the simple act of showing up." "If I could visualise, if I could close my eyes, visualise myself landing a trick that I had never tried before, but I landed it in my head, I knew that I could land it in real life." "I reckon we could get rid of a certain amount of mental illness if we could get more people to be goal oriented." "When you're in the midst of adversity, it's actually the most important time to create goals and to create those actionable steps, because that is what is going to keep your mind engaged in a positive manner." ABOUT THE GUEST Athena Brownson: Former Pro Skier Turned Top Denver Realtor, Defying Limits in Life and Real Estate. Something like this! https://athenabrownsonrealtor.com/ https://www.linkedin.com/in/athenabrownsonrealtor/ https://www.facebook.com/AthenaBrownsonRealtor/ VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

1
Why Your Mind is Like a Puppy (And How to Train It for Success) with Nikola Howard 45:27

منذ 5 weeks45:27

45:27

Doug has an inspiring conversation with Life Alchemist Nikola Howard, about turning personal struggles into business success. After dealing with her mother's death, chronic health conditions including polycystic ovaries and endometriosis, and years of business uncertainty, Nikola has created her mission: helping women with chronic conditions build sustainable businesses without burnout. From her award-winning HOPE protocol for nutrition to her new FLOW formula for business, Nikola shares her advice for goal setting, energy management and the power of being specific. KEY TAKEAWAYS Nikola shifted from being the UK's leading low-carb expert to serving women with chronic conditions in business after realising her most loyal clients shared these two characteristics and needed specialised support. Nikola sold her property to go all-in on her mission after years of managing her mother's illness and death. The HOPE protocol for nutrition, PATH for mindset work, and FLOW formula for sustainable business practices tailored to chronic conditions are three interconnected systems Nikola has created. Rejecting the 9-to-5 model, Nikola schedules high-energy tasks after 2 PM when she's naturally most productive. She works as a night owl and designs her business around energy patterns. Nikola has won 26 awards with her lifestyle approach, focusing on permanent change rather than temporary diets, emphasising adult choice and eliminating shame-based language around food decisions. She resisted goal setting for years, believing goals would trap her, Nikola only embraced them when she realised they're actually requests to the universe, not restrictions. Her business model prioritises collaboration over competition, incorporating feminine energies of cooperation and win-win outcomes rather than traditional masculine hustle culture that leads to burnout. Nikola's currently beta-testing her signature program and discovering it's more comprehensive than initially planned, requiring six months rather than nine weeks to properly serve her clients. BEST MOMENTS "The mind is like a puppy and it will run around all over the place. And our job as the thing in charge of our mind's puppy is picking up the puppy and bringing it back to where the focus is." "When you ask the universe what you want, it will give it to you. Might take a while. Sometimes it delivers sideways, but it will always manifest itself." "You can never be too specific. Would be my one goal setting tip." "We always, always overestimate what we are able to do in a year and seriously underestimate what we can achieve in five." "Never be scared of having a goal. Because when you have it, it can happen. But if you don't have it, you are just gonna wander along in your life on autopilot and things will happen to you rather than be caused by you." ABOUT THE GUEST Nikola Howard, Life Alchemist https://www.linkedin.com/in/nikola-howard/ https://bsky.app/profile/nikolahoward.bsky.social https://nikolahoward.uk/securitysix VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

1
The Two Simple Habits for Success with Neil Harvey of Airbnb Superhost 1:07:22

منذ 6 weeks1:07:22

1:07:22

Doug is joined by Neil Harvey, a compulsive creator who went from being a naval officer to Airbnb superhost, earning hundreds of thousands! Neil reveals the two simple habits that have created his success. From accidentally becoming a concert pianist to hosting 2,000+ strangers without incident, Neil's stories prove that adding value to others creates incredible opportunities. Doug and Neil also explore the universe's mysterious ways of rewarding kindness and the power of being very specific with your goals. KEY TAKEAWAYS Neil attributes his ‘luck’ or success to two things: adding value for others whenever you can and exchanging contact details with anyone you meet. It costs nothing to be kind and you don’t know when this kindness might come back to you. Neil’s big audacious goal is to create a training programme that can help others do what he does. He wants to share his knowledge and help those struggling financially to have the belief and confidence to get started in what he does. BEST MOMENTS “Always be very, very specific with what you wish for. In other words, how you set your goals.” “ I put it down to two habits. One is always try to add value to others whenever you can. However you can, wherever you can without any expectation of reward. And the second habit was exchange contact details with everybody you ever know." “ Just do these things, you know, be kind, be nice, give a little bit extra. It doesn't cost anything and you never know where it's gonna come back to you.” ”It's about goals coming true. We are all empowered to help other people achieve their goals and when we do that without expectation of reward, reciprocity kicks in.” ABOUT THE GUEST Neil Harvey @SuperhostNeil https://podcasts.apple.com/gb/podcast/the-airbnb-superhost/id1733701622 VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

1
Write It Down, See It Daily: Tyler Dunagin's Three Horizon Goal System 35:01

منذ 7 weeks35:01

35:01

Doug interviews Tyler Dunagin, an entrepreneur and CEO and founder of Turnserv LLC. Tyler shares how he founded one of America's fastest growing companies and talks about his goal setting framework, business psychology and personal growth. Tyler also reveals how he maintains laser focus through daily journaling, whiteboard visualisation and how this helps him achieve success. KEY TAKEAWAYS Tyler believes in deeply understanding your "why", when you know what truly motivates you beyond surface level, you'll have extra fuel to pursue your goals with determination. Visualisation drives Tyler's success, he keeps three horizons of goals visible on whiteboards everywhere: weekly goals, yearly goals, and 'delusional' long-term visions. Daily journaling transformed Tyler's accountability, he writes at least one bullet point every day about goal progress, framing entries as if leaving a legacy of lessons for his three sons. Tyler strategically chose property for his business, targeting a market with predictability (50% of renters move yearly), growth potential (housing shortage) and opportunities for innovation. Building company culture is about psychology, not spreadsheets. Tyler focuses on making systems simple for his team, connecting them to purpose and creating transparent processes. Tyler gives managers equity in his companies, ensuring team members' interests align with company goals, so when he discusses selling the company, they are invested. Tyler credits vulnerability for his growth, he intentionally put himself in rooms where he felt inadequate and embraced being 'the dumbest person there' to accelerate learning rather than trying to appear clever. BEST MOMENTS "If I don't write it down, if I don't have a deadline, if I don't have some sort of tractional plan, it just doesn't happen. And I've learned that about myself so literally every single capacity that I do in my life is goal oriented." "Every single day I need to be able to see the goals I have. So, at my office, at my home where I'm at now, I have a simple whiteboard and in as little space as possible, I keep those things. Here's my goals for this week, here's my goals for this year, and here's my crazy, if I showed anybody this, they would think I'm delusional." "When you understand why you do things first, you gotta preface that when you understand what you're motivated about and why the, you're gonna, you're gonna have some extra fuel." "Growing a big business, you need to first look at the market that you're getting into 'cause it matters. You don't want to be getting into a profession that's so dependent on one person and it's a dying industry." "I look at the companies I have today and how quickly they have grown and all the accolades and whatnot. All of those things started in my head way before they actually came tangible and anybody can do these kind of things." ABOUT THE GUEST Tyler Dunagin, CEO and Founder of Turnserv LLC. Website: turnserv.com VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

1
Why Choosing Hard Makes Life Easier with Christopher Long of Longyards Storage 33:45

منذ 8 weeks33:45

33:45

Join Doug as he interviews Christopher Long, an entrepreneur who used a personal challenge to create an international powerhouse for secure, large-scale storage solutions. Chris shares his story of grit and vision, from carpenter to multimillionaire, revealing how he built Longyards Storage. He gives his old school advice on hard work, goal setting and persistence, explaining how he found financial freedom and is now expanding his business model across the US through strategic partnerships. KEY TAKEAWAYS Longyards solves a market gap by providing month-to-month rental of fenced outdoor storage spaces for contractors, landscapers and businesses who need flexible storage without long-term leases. Chris started with handwritten goals beside his mirror, focusing first on paying off debt, then building credit and buying property, eventually evolving to using the Entrepreneur Operating System (EOS) to manage company wide objectives. The industrial outside storage market is gaining institutional recognition, with major investors like JP Morgan entering the space, creating significant growth opportunities. Chris attributes his success to his background and his grandfather's influence, emphasising relentless hard work, knocking on doors and solving problems through persistence rather than shortcuts. After losing everything in his contracting business, Chris rebuilt and became financially free within three years by applying the lessons he'd learned and working smarter with fewer employees. Longyards is expanding through partnerships with high income earners who have business or real estate experience, where Longyards provides expertise while partners bring local knowledge and financing capabilities. Chris measures success not just by growth but by brand recognition, his goal is to make Longyards the household name people think of when they need to rent outdoor storage space. For effective goal setting, Chris recommends focusing on getting 1% better daily rather than attempting dramatic changes, breaking big goals into small achievable steps that accumulate over time. BEST MOMENTS "My goal was to become financially free and I used storage yards to achieve that... basically it's a cash cow. It brings in over 40k a month. And that allowed just to basically change my life.” "The easier that you push, the more you push that easy button later on, the harder life gets and I was pushing that hard button at the beginning and now my life is getting easier." "Even though I had hard conversations and hard things to do, I had those hard conversations with people when I wasn't getting paid... I paid everybody. I kept my word. I did good by everybody around me, and I was transparent." "Don't try to get the gold, get a bunch of pieces of silver and get better at collecting a bunch of pieces of silver, and then it turns into gold." "As the company evolves and my skillset evolves as a CEO and a founder with a big mission, these set of goals have evolved to what's called EOS. And I'm not sure if you've heard of EOS. Maybe it's more of a western culture term, but it's what's referred to as the entrepreneur operating system." ABOUT THE GUEST longyards.com linkedin.com/in/chris-long-152b3988 VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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Making SME'S 1% Better with Rohit Maini 1:00:24

منذ 9 weeks1:00:24

1:00:24

Doug Bennett interviews Rohit Maini, an award-winning business leader and fellow podcast host. Rohit shares his approach to business, combining compliance work with consultancy that truly helps clients grow. He talks about how he creates a trust based environment for his clients, why holistic goal setting is important and why self-care is a necessity for entrepreneurs and business leaders. KEY TAKEAWAYS Rohit focuses on being a business growth partner rather than just handling compliance, actively helping clients with business strategy, acquisitions, and fundraising. Creating a relaxed, trust-based environment is central to effective client relationships; Rohit designs his office for comfort and conversation rather than formal meetings, allowing clients to openly share concerns and ambitions. Rohit's big hairy audacious goal is to make every SME in the world 1% better, recognising that the 5.5 million SMEs in the UK (99.8% of all companies) need greater support and representation on the global business stage. Effective goal setting must be holistic, connecting business targets to personal purpose; entrepreneurs should question the why behind numerical targets to ensure sustainable growth aligned with their true motivations. Small habit changes can trigger major lifestyle improvements, as Rohit discovered when a simple 30-minute morning walk created a cascade effect improving his mental clarity, work efficiency, eating habits, and overall motivation. Taking time for self-care isn't selfish but necessary. You can't give from an empty cup, and personal health enables better service to clients and family. Delegation is a critical skill for business growth, many entrepreneurs struggle with relinquishing control, but without delegating, they can't scale their business. Sharing both successes and challenges creates authentic connections, entrepreneurs should talk about their struggles alongside their highlight reels. BEST MOMENTS "We're certainly not stuffy accountants... We actually enjoy what we do, and we don't just file forms." "I see myself as someone who's trying to help the business grow into the next level, not just sort of file and be the tax guy." "For me it was that walk at 6 AM in the morning. It sounds a bit scary getting up that early, but to be honest with you, once you're out of your bed and you kind of walk, you kind of sleepwalk anyway." "None of us are that important. To be fair, there's only a few really important people out there in the world. They tend to be brain surgeons, I would imagine, right?" ABOUT THE GUEST https://businessclan.com/ https://www.linkedin.com/in/rohit-maini-a96b4b69/ https://www.facebook.com/people/Everyday-Empires-by-Rohit-the-Accountant/61567195332080/ VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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Are You Setting Your Own Goals or Somebody Elses? With Julie Hogbin 1:01:59

منذ 10 weeks1:01:59

1:01:59

Julie Hogbin joins Doug in this episode. Julie is a multi-published author and founder of SuccessSuite.io and shares her story towards entrepreneurship, revealing personal setbacks that changed her perspective on success. From challenging limiting beliefs about writing books to creating an all-in-one AI platform for authors, Julie demonstrates how reinvention is possible at any stage in life. Their conversation on goal-setting fundamentals, delayed gratification and creating multiple income streams might just change how you approach your own goals and dreams. KEY TAKEAWAYS Julie emphasises that we're all inherently goal driven, but many entrepreneurs abandon structured goal setting when leaving corporate jobs, only to realise after about five years that they need clearer direction to achieve meaningful success. Leadership starts with self-awareness, understanding your personal style affects everything around you, yet many resist examining themselves deeply. Julie experienced this firsthand when she "unpicked" herself, didn't like what she found, but ultimately redesigned who she wanted to be. io is Julie's new AI-powered platform that streamlines book writing, publishing, marketing funnels, and podcast creation all in one place. It’s designed to help entrepreneurs establish authority and create recurring income streams. Publishing books establishes authority in entrepreneurial spaces. Some people earn substantial recurring income through strategic book publishing and marketing, with Julie mentioning individuals making £13,000 monthly through Amazon book sales and ads. Our goals are often unconsciously inherited from parents, caregivers and generations before us. True goal setting means unpacking these inherited beliefs and consciously creating your own mission and vision. Delayed gratification is Julie's golden nugget for successful goal achievement. Prioritising long-term benefits over immediate rewards in financial decisions, health and relationships creates sustainable success and stability. Julie completely transformed her life at age 52, age shouldn't limit reinvention. She proves that with hustle and working smart rather than just hard, change is always possible. BEST MOMENTS "If we don't have our own goals, we will achieve somebody else's. We don't know whose goals we are achieving. They are indoctrinated into us as we grow up and we carry generational goals with us." "I unpicked myself once, didn't like what I saw, got confused, and then changed bit by bit by bit to design me and I'm really happy with who I am." "In this entrepreneurial world, we've all got a book inside of us, all of us. We've all got more than one book inside of us... Having a book gives you an authority stamp." "The biggest thing, and I'm sure you will have spoken about it before and it is not earth shattering, I've had to learn it, it is one of the most important things to learn to achieve something that you truly want, and it's two words, delayed gratification." "When you really, truly want something, really want it, you can achieve it. You can…nothing sits in isolation, everything is connected.” ABOUT THE GUEST Www.JulieHogbin.com LinkedIn address?: @JulieHogbin X (Twitter) handle?: @JulieHogbin Facebook group SuccessSuite.io Https://LeadershipVoice.scoreapp.com JulieHogbin.com/WealthBeyindMoney.today VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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Say Your Audacious Goals Out Loud | Holly Budge 53:27

منذ 11 weeks53:27

53:27

Doug is joined by Holly Budge, one of the UK's most accomplished female adventurers. From becoming a professional skydiver to being the first woman to skydive Mount Everest, racing horses across Mongolia and summiting Everest, Holly shares how setting audacious goals transformed her life. But her most meaningful adventure came when she founded "How Many Elephants," working with female anti-poaching rangers in Africa. Holly's enthusiasm for setting and achieving seemingly impossible goals will leave you inspired to voice your own audacious dreams and step outside your comfort zone. KEY TAKEAWAYS At 21, Holly set an audacious goal to become a professional skydiving camera woman despite having no experience in skydiving or filming. By saving money, learning the skills, and persisting despite gender barriers, she achieved this goal, setting a foundation of self-confidence that influenced her future adventures. Holly's experience becoming the first woman to skydive Everest taught her the power of intention setting and perseverance in securing sponsorships. Despite not having £24,000 for the expedition, she said "yes" first and then found sponsors to fund her vision, demonstrating how commitment precedes resources. When faced with unexpected challenges during her adventures, like being caught in a storm on Everest or losing horses in Mongolia, Holly learned to make critical decisions independently. Holly transformed from wanting selfish indulgences in adventure to creating adventure with purpose by founding "How Many Elephants" and "World Female Ranger Week," using her platform to raise funds and awareness for conservation causes that received 500 million views. Her work with female anti-poaching rangers in Africa represents her most meaningful adventure because it combines real danger with genuine purpose beyond personal achievement. Despite feeling like an imposter during her master's degree, Holly earned the highest mark ever given because she discovered something she was truly passionate about. Having supportive parents who didn't push her but encouraged her to follow her interests allowed Holly to develop a natural drive and confidence to pursue unconventional goals, from competing in sports to skydiving professionally. Holly's golden nugget for goal-setting is to "Say it out loud and watch what happens." Voicing your goals to others gives them momentum, creates accountability, and transforms them from thoughts to actions—pushing you beyond your comfort zone where true growth happens. BEST MOMENTS "This 60 seconds of sheer terror completely changed the course of my life. I loved it and I wanted to go back up and do it again straight away. But nobody had told me that people were getting paid to jump out of perfectly good airplanes every day of the year." "I call this hanging onto my 21-year-old mindset, and now I'm 46 and I've kept trying to keep this mindset going over the last two and a half decades, and that's taken me on some pretty incredible sponsored adventures around the world." "These days, for me, it's all about adventure with purpose. I use adventure as a platform to raise funds and raise global media attention for a greater good than me jumping out of an airplane or me climbing a mountain." "Conservation without funding is just conversation. So it's about getting the money to the right places without the middleman." "When you've got your big audacious goal, say it out loud and watch what happens. The minute you voice it and you start chatting to people about it, it suddenly grows arms and legs, but in a really good way." ABOUT THE GUEST Website: www.hollybudge.com https://www.linkedin.com/in/hollybudge/ https://www.facebook.com/hollybudgeadventure https://howmanyelephants.org/?form=FUNKZRNJUSB VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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The Psychology of Sudden Wealth with Melissa Hoyer 34:56

منذ 12 weeks34:56

34:56

Doug talks about the complex world of inherited wealth with financial planner and life coach Melissa Hoyer. Melissa brings 20 years of expertise working with significant inheritances at The Wealth Conservancy. They explore the psychological challenges of sudden wealth, the importance of balance and setting meaningful intentions versus rigid goals. Melissa shares what she has learnt about the emotional integration of inherited wealth, why money magnifies existing patterns as well as how self-compassion plays a crucial role during life changes. KEY TAKEAWAYS Inherited wealth arrives "like a meteor crashing into your world," requiring emotional, psychological, and spiritual integration alongside practical wealth management skills. This is a completely different experience than accumulating wealth yourself. Money acts as a magnifier of existing patterns, those who tend toward luxury purchases will amplify this behaviour, while those uncomfortable with wealth might struggle even with small indulgences like buying the expensive coffee. Inheritors face unique challenges including feeling they've missed out on career accomplishments, experiencing loneliness from keeping wealth private, managing complex financial situations and feeling dependent on systems they don't fully understand. True work-life balance begins with a conscious decision to prioritise balance. Melissa likens it to creating a beautiful bouquet by being intentional about which flowers to include rather than trying to include everything. Setting intentions allows for more spaciousness than rigid goals, creating room for flexibility while still maintaining direction toward desired outcomes. During life changes, we experience chaos between our old normal and eventual new normal - practicing self-compassion during this phase helps us move forward. For meaningful goal setting, create a space away from daily life where goals can emerge from excitement and heart's desires rather than fear or external pressure. Many wealthy clients focus on philanthropy rather than extravagant lifestyles, channelling resources toward causes they're passionate about to create meaningful change in the world. BEST MOMENTS "When you accumulate it, you have a relationship with it, and when you inherit it, it's like this meteor crashing into your world and it's completely foreign." "Money is a magnifier oftentimes. I've worked with clients on the flip side who grew up with wealth, but they didn't embrace the wealth so they lived very well below their means." "My golden nugget about goal setting would be to, when you're setting goals, be in, I think of it as like an extraordinary space, go take a weekend away or give yourself some space and do it from a place of excitement, hopes, dreams, and allow that to fuel the goals." "It's a decision and I think of it like a, a field of beautiful flowers and you wanna make a, a beautiful bouquet of flowers and you really, you can't pick one of each because that would, that wouldn't be a bouquet." ABOUT THE GUEST wayintowealth.com https://www.linkedin.com/in/melissahoyer/ VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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Preventing Decision Fatigue and Creating Achievable Goals with Trader Anmol Singh 40:18

منذ 13 weeks40:18

40:18

Doug interviews Anmol Singh, trader and investor and author of Prepping for Success. Singh talks about goal setting including breaking down big goals into actionable steps and maintaining integrity with yourself. From visualising success on his university vision board to now living that reality in New York City, Singh reveals how proper goal setting transformed his life. He also shares how to eliminate decision fatigue, outsource tasks and how to find the balance between wealth and health. KEY TAKEAWAYS Set clear goals and break them down into smaller, achievable steps rather than overwhelming yourself with one massive goal. Singh visualised his New York life on a vision board in university, then broke down exactly what he needed to do to get there. Professional traders decide when to exit a trade before they enter it, establishing both target prices and stop loss levels to remove emotion from decision making and limit potential losses. Integrity is the foundation of success, do what you said you're going to do when you said you're going to do it. The gap between stated intentions and actual actions represents a lack of integrity that prevents goal achievement. Schedule your goals and tasks in a calendar to ensure they get done. Things that aren't scheduled will be replaced by other activities, while scheduled tasks have dedicated time for completion. Eliminate decision fatigue by outsourcing or systematising low value tasks like choosing what to wear, meal planning and household chores, preserving mental energy for important decisions. True success isn't just financial wealth but balance across health, wealth, love, and happiness. Many people focus exclusively on financial success while neglecting other crucial areas of life. Combat the learning loop trap where people continuously consume information without applying it. Knowledge without application is just information hoarding, applied knowledge is what creates results. Trading isn't as glamorous as portrayed in movies. It's mostly about analysing charts, numbers, and spreadsheets. The realistic goal isn't becoming a billionaire hedge fund manager but developing consistent profitable strategies. BEST MOMENTS "When you lose exactly what you plan for, there's no uncertainty, there's no fear. 'Cause you already accepted that risk before you got into it." " I had the whole phase of buying a Ferrari and all of that and putting up pictures, and then you realise after you get a little bit older, what's the point of all of that?" "Think about how much your life, our lives, all of our lives would be different if we did every single thing we said we're gonna do and we did it when we said we're gonna do it." "I'd rather you read one book 10 times and apply it into your life than say you've read a hundred different books." ABOUT THE GUEST Website: www.Anmol.net https://www.linkedin.com/in/anmolsc/ @DeltaNinety https://www.facebook.com/anmolsc https://go.anmol.net/ VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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Goal Setting Success from Publishing Expert Michael Drew 50:22

منذ 14 weeks50:22

50:22

Doug speaks with Michael Drew, a marketing expert who has helped publish thousands of books and put 132 titles on bestseller lists. Drew talks about the true purpose of publishing books, explaining why becoming a bestseller should be a strategy, not a goal. He also reveals the secrets of effective goal setting, customer relationship building, and the fascinating "12 steps of intimacy" framework that transforms how businesses connect with clients. KEY TAKEAWAYS Define your goal clearly and establish a measurable metric for success. Many people focus on tactics (like writing a book) without connecting them to meaningful outcomes. Bestseller status is not a goal but a strategy, Michael has helped 132 books reach bestseller lists, but only 7 authors made more money from book sales than marketing costs. For books over 60,000 words, every additional 5,000 words results in losing 10% of potential readers. People buy shorter books they believe they can finish. Only 17% of American households buy at least one book per year, making book marketing strategy particularly important for reaching target audiences. There's a crucial difference between selling (convincing someone to take an action they hadn't planned) and conversion (helping someone take an action they already want to take). Your sole purpose should drive your goals. Build customer journeys that reflect what you would naturally do in intimate settings. Customers can sense when you're pursuing transactions versus relationships. BEST MOMENTS "Bestseller is not a goal. A bestseller is a strategy, and the tactics that float into that are what support that strategy. The strategy then has to tie back into the outcome, into the goal, into the measurement of success." "The talents and skills and abilities that I've been given have not been given to me for me. They've been given to me for my service for you and everyone else." "If the book is longer than 60,000 words, like once you hit 60,000 words, every 5,000 words, you'll lose 10% readership." "The winners and losers in life are determined when the teams are picked. There are two teams that are essential for your success. The first are the team of people who select you to be on their team. The second are those you select to be on your team." ABOUT THE GUEST https://www.linkedin.com/in/michaelrdrew/ https://x.com/PromoteABook https://www.facebook.com/michaelrdrew VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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200th Episode Special 8:34

منذ 14 weeks8:34

8:34

Join Doug as he celebrates 200 episodes of the Goals Do Come True podcast. In this special solo episode, he talks about resilience, reinvention and the rewards of setting goals that truly matter. He also talks about his own journey to success and how overcoming difficulties has been key to his own and others' success. KEY TAKEAWAYS Anyone who has achieved something great has had to deal with difficulties or adversity. Imposter syndrome and self-doubt are common in many people’s journeys to success. Doug’s near bankruptcy, motorbike accident and recent divorce are all difficult events that he has had to overcome but right now he is happier, healthier and more in love with life than ever before. Goal setting is the foundation of every transformation. You can’t drift into success, it has to be planned, designed and built. Doug has bigger plans for the podcast, continuing to help people create a life they can live on their own terms. BEST MOMENTS "Every person that has achieved something incredible has had to overcome something difficult” “When you let go of what no longer serves you, you make space for something amazing” “Your goals really can come true if you have the courage to chase them” VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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Setting Ridiculous Goals with 'Lord Zoom' John Drinkwater 1:08:14

منذ 15 weeks1:08:14

1:08:14

Doug is joined by John Drinkwater, known as toastmasters Lord Zoom. John talks to Doug about how he became a Zoom expert during the pandemic, creating virtual Toastmasters events including TV productions that drew global audiences. He shares Zoom's AI capabilities, content creation strategies and his unconventional approach to goal setting. KEY TAKEAWAYS John describes himself as either fully committed or completely disengaged, which explains his approach to goals as ‘dangerous rabbit holes’ that consume his focus once he commits to them. After closing his business to care for his parents, John joined Toastmasters International for mental stimulation, becoming involved just before COVID forced everything online, positioning him perfectly to become a Zoom expert! When faced with hosting a Toastmasters conference online with no budget, John engineered a complex computer setup that transformed Zoom meetings into a TV-show experience, earning him the nickname "Lord Zoom" and attracting nearly 1,000 viewers globally. John believes effective online presentations should combine public speaking skills, marketing techniques, acting methods, and video production knowledge. Being reasonably good at all four areas beats being excellent at just one. Zoom's built in transcription, caption capabilities and companion AI can work together to capture meeting content and refine it, with the AI able to process transcript content into polished, concise material that preserves the speaker's intent. For ambitious goals, John recommends multiplying your target by 10-100x to make it ‘stupendously stupid’, even if you fall short, you'll achieve far more than with modest goals, while pairing this with more realistic short term milestones. Creating scarcity through limited availability (like offering only 500 spots for a program) generates FOMO (fear of missing out) and makes people more likely to commit, even when pursuing extremely ambitious targets. Rather than giving all content away free, John advises offering enough value to inspire interest, then creating interactive coaching programs where people work through processes together, as group coaching provides multiple perspectives and is more scalable than one-on-one sessions. BEST MOMENTS "I'm a very binary guy, I either sit there and don't say a word, or you can't shut me up.“ "I basically just told my customers, I'm terribly sorry, but I'm going to stop trading in a couple of months time because I've decided that I love my parents so much that I want to look after them in their final years... and I disappeared for ten years." "If you're going to do it, you need to have an overriding ridiculous goal and whatever your overriding ridiculous goal is, you probably need to multiply it by 10 or 100 to turn it into absolutely stupendously stupid goal." "If you think half a million is good, then why not a million? And you think a million is not good, why not aim for five million? Now if I fail miserably and I get five hundred thousand, it's still a brilliant goal." "If people are gonna watch you, then you should take some effort to make it more interesting.” ABOUT THE GUEST https://www.linkedin.com/in/johndrinkwaterlordzoom/ VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

1
Make Big Hairy Audacious Goals! Doug and Tanja Bogataj's Guide to Intentional Achievement 53:57

منذ 16 weeks53:57

53:57

Doug interviews Tanja Bogataj, a visionary leadership coach who made a bold transition from a government career to entrepreneurship. Tanja shares the challenges of reinventing herself and how she helps other leaders launch their big dreams. The conversation explores goal setting strategies, work/life balance and the importance of support systems. Doug also shares his expert goal setting framework! KEY TAKEAWAYS When setting goals, balance masculine and feminine energies by combining clear structure with intuition, be deliberate with goals but also listen to your inner wisdom about timing and direction. Entrepreneurship provides freedom to create opportunities that align with your passions but also requires different types of courage and creates new challenges not found in a corporate career. Leaders often struggle with having no one to share their challenges with; having a coach or support system is crucial as you can't always burden your team or family with business issues. Being intentional about what you want to achieve helps align your actions with your values. It’s important to understand not just the goal itself but why you want to achieve it. Doug recommends having one primary "big hairy audacious goal," but including smaller achievable goals you can easily achieve to maintain motivation and satisfaction with the goal-setting process. Always prioritise family time in your calendar first, nothing is so important that it should consistently override commitments to family, family time cannot be recovered once lost. Transformation takes time, approximately six months for individuals and up to 12 months for teams, but having a coach can help shortcut patterns of thinking and behaviours that limit progress. BEST MOMENTS "I knew something about coaching, but nothing about entrepreneurship." "We're not brain surgeons, nothing we do is that important that we cannot have a date night." "Trust yourself when you either go for one goal and to be open, flexible to change it and learn how to do it better or what needs to be done. Just go with the wisdom of life and living." ABOUT THE GUEST https://www.tanjabogataj.com https://www.linkedin.com/in/tanjabogatajcoaching/ https://x.com/BogatajTanja https://www.facebook.com/tanjabogatajcoaching/ VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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Why Your Face Holds the Key to Achieving Your Goals with Tammy Cho 42:20

منذ 17 weeks42:20

42:20

Doug speaks with Tammy Cho, a former healthcare leader who became an international bestselling author and self-love and energy leadership mentor. Tammy reveals how face and body analysis can identify the invisible blocks preventing goal achievement and personal fulfilment. She shares her journey from burnout and disconnection to energy alignment, explaining how our physical features mirror our emotional states and impact our goal attainment. Discover why your face might hold the key to unlocking your full potential and how energy leadership can transform your approach to goals from the inside out. KEY TAKEAWAYS Tammy's burnout as a nurse left her emotionally disconnected from her baby daughter's milestones, revealing that even conventional success (becoming a millionaire) couldn't fill her inner emptiness. Face and body analysis examines how physical features reflect our emotional history. The left side of your face shows your private world, while the right side reveals what you present publicly. Most people blame failed goals on lack of motivation, but the real issue is misalignment between your authentic self and your conscious desires. Your body stores unprocessed emotions as physical markers. Asymmetrical facial features can reveal disconnections between your head and heart that silently sabotage goals. Energy exists in multiple forms; thoughts are electrical impulses, emotions are energy in motion and managing this energy creates a stronger foundation for achieving goals. Before setting goals, practice acceptance of where you currently are. Goals set from an unaligned state create a flawed foundation from the start. Feeling empty despite outward success is your "soul calling". A signal that deeper alignment is needed for everything to flow naturally. Many high achievers fix physical symptoms of burnout but neglect emotional and spiritual healing, creating an ongoing cycle of disconnection that undermines their goals. BEST MOMENTS "At that point, me and my husband became millionaires in real estate and I still was disconnected and unhappy." "A lot of people when they go move about to set intentions and goals for their lives and they don't hit it or they're not getting there fast enough and they blame it on lack of motivation, procrastination." "If you're wanting to set goals over and above your set point, and create a deeper impact in the world, it's so important to go beyond that." "If you feel like you've been on somewhat of a hamster wheel, or you feel like, why am I doing everything right and it's not working? Or you're getting everything done and there's a part of you that feels like there's something missing, but you can't put a finger on it. It's actually your soul calling." "Choose your reaction to an event and choose a positive reaction to an event, and then you'll spiral up instead of spiralling down." ABOUT THE GUEST Email: tammy@pathtotheheart.com Facebook: // www.facebook.com/divinetruthandlove Instagram: // www.instagram.com/path2theheart/ Linkedin: www.linkedin.com/in/tammycho-pathtotheheart Web: pathtotheheart.com Link Tree: linktr.ee/Pathtotheheart link to podcast. https://pathtotheheart.com/podcast VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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How to Prevent Burnout with Dennis Franczak CEO of Bright Matter 42:48

منذ 18 weeks42:48

42:48

Doug interviews Dennis Franczak, a transformative c-suite executive who shares his journey through burnout and recovery. Dennis opens up about how his single minded focus on business success cost him his marriage and nearly everything else until he hit rock bottom. Now, as CEO of Bright Matter, he helps other executives avoid the same pitfalls through his 12-week program. This honest conversation is all about vulnerability, legacy building and the importance of maintaining a healthy relationship with work before it's too late. KEY TAKEAWAYS Burnout often manifests as stepping out of important routines, falling behind on communications, and feeling disconnected from your organisation. These are all warning signs that executives frequently ignore. High performing executives resist showing vulnerability, which prevents them from seeking help; Dennis recommends watching Brené Brown's TED Talk on vulnerability as a starting point for leaders who need to break this pattern. Dennis's 12-week program works in three phases: understanding personal motivations, examining the relationship with work, and defining legacy, helping executives develop a North Star that guides decision making. Creating a legacy focused goal helps transform leadership from being self focused to purpose driven. Dennis aims to positively impact 100 people through each executive he works with, creating an exponential ripple effect. Self care practices like journaling and meditation can help executives process emotions and make better decisions by creating space between feelings and reactions. The fear of appearing vulnerable prevents many struggling executives from seeking help; acknowledging you're off your game and talking to someone you trust is the crucial first step toward recovery. Tracking daily feelings alongside self care activities using a simple scorecard helps identify which practices most effectively contribute to productivity and wellbeing. Practicing gratitude can give perspective during difficult times, remembering our finite time on earth and focusing on making a positive impact can transform how we approach challenges. BEST MOMENTS "What happens is when you start to get burnout, you start missing your goals... all the little fuses were starting to trip. Yet, I didn't notice them until the whole darn fuse box blew up." "High performers and executives don't have an opportunity to really think about their legacy when they're in the grind day to day." "The loss of the marriage was my fault because I was completely out of whack with my work life balance... I became very selfish in that and it cost me my marriage and my wife for years tried to bring me back to reality." "I go by this thing called a rule of 100. For every executive that I work with, I want my work to have a positive impact on 100 people in their lives.” "We only have a limited amount of time on this planet... be grateful for what you have, the people you have in your life. And the experiences you're having that are going to allow you to be the best version of yourself." ABOUT THE GUEST Dennis Franczak Transformative C-Suite Executive and Operations Leader Bright Matter Advisor https://brightmatteradvisors.com/ https://www.linkedin.com/in/dfranczak/ https://www.facebook.com/dfranczak VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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Making Business Simple Again with Del Parsons 55:41

منذ 19 weeks55:41

55:41

Doug interviews Del Parsons, a business coach and marketing mentor. Del shares her inspiring journey from corporate life to entrepreneurship, triggered by a pivotal conversation with her husband over cocktails in Portugal! With discussions about goal setting, business growth and balancing entrepreneurship with parenting a child with additional needs, Del gives her ideas and insights into building a successful business while maintaining work life balance. KEY TAKEAWAYS Goals need to match your inner purpose, not others' expectations. Del shifted from corporate style targets to personal objectives that truly motivated her, leading to sustainable business growth. Business success follows simple processes. Del reveals that it's our overthinking that complicates things, following clear steps and taking action creates results. Find mentors and peers who challenge you. Del emphasises joining groups where you're not the smartest person in the room but can still contribute meaningfully. Set revenue goals based on your lifestyle needs. Instead of chasing arbitrary numbers like "six figures," Del suggests focusing on what you actually need for your desired life. Regular planning creates momentum. Through weekly, monthly, and quarterly reviews, Del shows how consistent reflection keeps your business on track. Change your environment for better planning. Del discovered that stepping away from her desk leads to clearer thinking and more effective goal setting. Experience builds unshakeable confidence. After years in business, Del developed deep trust in her ability to overcome any challenge and rebuild if necessary. Measure impact beyond money. Del explains why tracking the lives you change often matters more than financial metrics for sustainable business growth. BEST MOMENTS " Everything's figureoutable and I think that is no bad thing and no bad kind of lesson to live your life by." "Building the business is a series of processes that you take action on. It's a logical pathway, it's always the people and the thought processes that get in the way." "If I was to sit, flip back to eight years ago when I felt really trapped in a corporate job and I didn't know where to go and how to do it and what I could create as a business, I'd have never pictured what I have now." "You put one foot in front of the other and keep going." ABOUT THE GUEST www.delparsonscoaching.co.uk/50ways Del Parsons is a chartered marketer and certified mastercoach. She set up her business back in January 2017 with the simple mission to support female founders to develop the skills, confidence and self belief to get out there and market their business and sell their stuff. Having supported hundreds of female founders of service businesses to grow their figures to six figures and beyond Del supports her clients not only with her skills as a coach but also through her lived experience of growing and scaling multiple seven figure businesses. As a working parent to a teenage son with autism and dyslexia Del is a champions other entrepreneurial parents who have to juggle the additional needs of their children alongside the demands of their businesses. https://www.linkedin.com/in/del-parsons-business-coach/ https://www.instagram.com/delparsonscoaching/ https://www.facebook.com/del.parsons01 VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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Transform Your Goals Through Self Care and Healing with Amanda Lemmage 35:57

منذ 20 weeks35:57

35:57

Doug is joined by Amanda Lemmage, the founder of Skingevity Med Spa and Wellness Clinic. Through personal narratives of resilience and healing, Amanda shares her story from early childhood trauma to becoming a wellness advocate and entrepreneur. She reveals her thoughts about the connection between inner healing, mindset, and achieving goals. Amanda's approach to holistic wellness, combining spiritual growth with practical self care strategies, gives a framework for personal transformation and success. Her story of turning personal challenges into a mission to help others heal demonstrates how adversity can become a catalyst for positive change. KEY TAKEAWAYS Amanda discovered that starting each day with intentional quiet time and meditation, even just 10 minutes, transformed her ability to handle challenges and achieve her goals. Through her wellness journey, she learned to break down ambitious goals into manageable pieces, focusing on one achievement at a time rather than getting overwhelmed by the bigger picture. After experiencing significant personal loss, Amanda found that maintaining a strong faith practice became her anchor, providing stability and guidance through life's challenges. Drawing from her experience running a med spa, Amanda advocates for regular wellness practices like infrared sauna sessions, having seen firsthand how they reduce stress and enhance immune function. As a business owner, she discovered that implementing structured routines while maintaining flexibility actually created more opportunities for spontaneity and growth in both her personal and professional life. Through developing her wellness practice, Amanda learned to focus on her natural strengths and delegate tasks outside her expertise, leading to more efficient business operations and better client outcomes. After struggling with high cortisol levels herself, Amanda now helps others understand how simple 10 minute environment changes can significantly impact stress levels. Her journey taught her the value of patience in achieving goals, recognising that certain experiences, though challenging, serve as essential stepping stones to greater success. BEST MOMENTS "I notice not feeling so great was not helping to achieve those goals that I may have set in place, so I really started to tune in and just notice taking care of myself and my mind and spirit really allowed me to persevere." "When I stay focused and I'm in my mindset, having a clear mind has really allowed me to propel just in my personal journey, as well as in my professional journey as well." "The world is a little heated out there right now, and we can choose. We really have the opportunity to choose how do we want to feel, you know, regardless of what's going on around us." "Finding what is my forte and what are my strengths that I can excel on and be successful in those areas, and then like you said, delegate or hire for the other things." ABOUT THE GUEST meetamandalemmage.com http://linkedin.com/in/amanda-lemmage-4a388683 @AmandaLemmage https://www.facebook.com/amandalem?mibextid=LQQJ4d Newly released book: https://designrr.site/?i=123l2&t=c892e5 VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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Protecting Innovation with Noam Krasniansky 1:00:15

منذ 21 weeks1:00:15

1:00:15

In this episode of Goals Do Come True, Doug interviews serial entrepreneur Noam Krasniansky. After experiencing the devastating impact of counterfeiting on his own successful products, Noam developed Komposite, a revolutionary blockchain solution to protect creators and brands. His fascinating transformation from traditional product development to cutting-edge technology showcases how challenges can spark innovation. With counterfeiting surpassing drug trade as a trillion-dollar industry, Noam's insights on goal setting, perseverance, and protecting intellectual property are more relevant than ever. KEY TAKEAWAYS Goal setting requires both vision and actionable steps. Noam demonstrates this by using two separate books: one for annual planning and another for daily operations, creating a practical system for turning dreams into reality. Success demands resilience through multiple iterations. As evidenced by Noam's journey from infomercials to Shark Tank to blockchain, each "failure" became a stepping stone to greater innovation. The counterfeiting crisis extends beyond luxury goods affecting everything from medications to car parts, this trillion dollar industry threatens innovation, safety, and creative integrity worldwide. Blockchain technology can bridge physical and digital authentication - By combining security features like holograms and forensic markers with blockchain verification, products become impossible to counterfeit. Goal achievement requires regular review and adaptation, Noam and his wife's annual goal-setting ritual demonstrates how consistent evaluation helps maintain focus and adjust strategies. Everyone can be an entrepreneur and the only real limitations are external negativity and self-doubt; with persistence and belief, any goal becomes achievable. Innovation often emerges from personal challenges, Noam's experience with patent battles led to developing a revolutionary solution for protecting intellectual property. The future of authentication is decentralised, Komposite aims to expand blockchain nodes from 20,000 to over 3 million, democratising product verification. BEST MOMENTS "Dream it. The bigger the dream, the harder it is but if you can dream it, you can make it." "I wanted to create a product that was uncopyable and where the original creator, entrepreneur could actually not be attacked to death by the copycats of the world." "Do you know when it's too late? When you're dead. Okay, if you're alive, doesn't matter how old you are, doesn't matter what colour you are, what sex you are, it doesn't matter if you speak the language." "And without a goal, you are aimless, right? You might as well eat biscuits and tea and watch TV all day." "Every day is a new day. You look at your goals, and even if people say no, remember a no is just a maybe. And the next one could be a yes." ABOUT THE GUEST Website: https://komposite.org/ As a seasoned entrepreneur and Shark Tank winner, I co-founded Bambooee with my wife, introducing eco-friendly bamboo paper towels to the market. While the product thrived after our appearance on NBC's hit show, it unfortunately fell victim to copycat competitors. This experience underscored a critical lesson: patents alone are not enough to protect a brand's integrity. That's why I launched Komposite Blockchain, a cutting-edge platform designed to safeguard brands from counterfeiting and imitation. With our whitepaper complete, we are now focused on revolutionising brand protection worldwide. https://www.linkedin.com/in/noam-krasniansky-aa195124/ https://x.com/NoamKrasniansky https://www.facebook.com/noam.krasniansky Do you have a lead magnet that you would like us to share? Add the link below.: https://komposite.org/ VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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What Modern Sales is Missing with Bryan Flanagan 44:55

منذ 22 weeks44:55

44:55

Doug interviews Bryan Flanagan, a sales legend with an extraordinary journey from IBM to becoming a key figure at the Zig Ziglar Corporation. Bryan gives his advice on goal setting, sales ethics, and personal growth, drawing from his 14 years at IBM and 29 years working alongside Zig Ziglar himself. He also shares his experiences and knowledge about consistency, relationship building, and the balance between personal and professional goals. KEY TAKEAWAYS You cannot consistently perform in a manner inconsistent with how you see yourself - this fundamental principle transformed Bryan's career from a struggling salesman to a successful trainer. Goal setting requires evaluating both benefits and obstacles, if the obstacles outweigh the benefits, you need to find more benefits or reconsider the goal's viability. Personal growth must come before professional growth, investing in yourself and maintaining intentionality in daily goals is crucial for long term success. The intent behind your technique determines your ethics, and understanding this principle helps maintain professionalism and integrity in sales. Successful goal achievement requires involving and communicating with all stakeholders, especially family members who will be impacted by your pursuit. The POGO system (Person, Organisation/Occupation, Goals, Obstacles) provides a structured approach to building meaningful business relationships. Real selling is about relationships, not just digital interactions. Modern sales professionals need to balance traditional relationship building skills with new technology. Setting realistic deadlines is crucial, understanding your obstacles and required skills also helps establish achievable timelines for your goals. BEST MOMENTS "You cannot consistently perform in a manner that's inconsistent with the way you see yourself. You can't perform here if you continue to see yourself here." "If you don't set goals, somebody will set them for you. Obstacles are what we see when we take our eyes off our goal." "My job is to make salespeople more dangerous than they are right now but in a very integrity based way." "I teach what I have to learn. I teach what I need to learn the most." "You can have everything in life you want if you will just help enough other people get what they want." ABOUT THE GUEST https://www.flanagantraining.com/ https://www.linkedin.com/in/bryanfl https://www.facebook.com/bryanflanaganpersonal VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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Rewriting the Rules of Grief with Ghulam Fernandes 45:50

منذ 23 weeks45:50

45:50

Doug talks to grief specialist Ghulam Fernandes to explore the complex world of grief and loss. Through her own powerful journey of multiple personal losses, Ghulam talks about handling grief, building emotional resilience, and transforming pain into purpose. This episode isn't just about dealing with death – it's about understanding how various types of loss impact our lives and learning practical tools to navigate life's challenges while maintaining our goals and vision. KEY TAKEAWAYS Unresolved grief has three main causes: undelivered communication of significance, regrets about things being different/better, and unrealised hopes, dreams, and expectations Grief isn't restricted to bereavement, it can arise from any significant change in familiar patterns of behaviour, including career changes, relationships, and life transitions Common myths about grief like "be strong," "keep busy," and "time heals all wounds" can actually hinder the healing process and keep people stuck in their grief Grief is both cumulative and negative, it doesn't simply go away with time but needs to be actively processed and addressed Self-soothing behaviours like comfort eating, drinking, or gambling often mask unresolved grief and shouldn't be relied upon as coping mechanisms Building emotional resilience and establishing good self-care strategies are crucial for handling grief effectively While we can't change what has happened, we can choose how we respond to it and work to create something positive from our experiences Goal setting plays a vital role in grief recovery by helping create a clear vision and path forward while maintaining healthy boundaries BEST MOMENTS "It's like we carry a backpack and whenever we have difficult things we're not sure what to do with we kind of stuff them in there and then try and carry on." "You don't have to have one big wound, you can die from a thousand paper cuts and if you don't have a way of processing those things and regaining your peace of mind, then those things will sit there and keep being added to." "I want to be able to make a world of difference to those people that come into my path without expending lots of energy, worrying about all the people I can't help." "You can't change what's happened, but you can choose how you respond." "If you don't take care of yourself first, you actually end up with an empty cup and nothing to give." ABOUT THE GUEST https://www.facebook.com/handlinggrief Self-Care Assessment Quiz: https://forms.gle/VnJczittxorjCQ9e6 Handling Grief Self-Assessment Quiz: https://hg-self-assessment-quiz.scoreapp.com/p/self-assessment VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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How to Retire Happy with Shawn Maloney 39:58

منذ 24 weeks39:58

39:58

Doug connects with Shawn Maloney, a retirement planning expert to explore retirement planning and goal setting. Their conversation explores the psychology of retirement, the importance of planning beyond just finances and how to truly retire happy. Shawn also shares his innovative "retire happy framework" and discusses the crucial balance between enjoying retirement and ensuring financial security. KEY TAKEAWAYS The retirement journey isn't just about money, it's crucial to understand what will bring fulfilment and joy in retirement before figuring out the financial aspects. Only 10-15% of people have a proper drawdown plan for retirement, professional guidance in most cases is needed to create a sustainable retirement strategy. There are three distinct stages of retirement: the "go-go years" (high activity and spending), "slow-go years" (reduced activity), and "no-go years" (focused on medical and basic needs). The psychological shift from career to retirement is significant, people need to redefine their purpose and identity beyond their work life. Start retirement planning in your forties when your career and earnings are more defined, rather than waiting until your fifties when market dips become riskier. Consider the "opportunity cost" when making decisions. This means to evaluate whether actions are moving you toward or away from your retirement goals. Focus on covering base needs first to achieve the "happy factor" - ensuring peace of mind before planning for additional wants and wishes. Creating a work-optional lifestyle should be the goal, allowing flexibility to continue working on your own terms rather than necessity. BEST MOMENTS "Let's cover your base needs, your core expenses on a monthly basis. If you get that covered and get your nest egg generating that monthly need, that's your peace of mind, right? That's your happy factor." "The money is just the money. The money in your house is just money. Your equity in your house is just money. And the money in your savings is just money. And the money in your retirement planning is just money." "Set your goals and look at what the opportunity cost is of not setting that goal and trying to work toward it”. "Life isn't linear... I've seen your life 10 years from now, 15 years from now, 20 years from now, because of all the people that have been looking after over the last 40 years" ABOUT THE GUEST https://www.linkedin.com/in/shawn-maloney-retire-wise/ https://www.facebook.com/shawnmaloney01 https://www.retirewisepro.com/ VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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Why Failure is Essential for Success and More Business Lessons from Nick Schwarzrock 47:07

منذ 25 weeks47:07

47:07

Doug speaks with Nick Schwarzrock, a serial entrepreneur with over 20 years of experience in the medical device industry and £2.4 billion worth of mergers and acquisitions under his belt. From personal transformation through weight loss to building billion-dollar businesses, Nick shares his ideas around goal setting, innovation, and the importance of core values in business. KEY TAKEAWAYS Innovation and failure are intrinsically linked to success, if you're not failing, you're not innovating enough. Embrace failure as a necessary step toward achieving your goals. Core values must come before revenue. In healthcare, putting patients first even at a cost demonstrates true commitment to values and leads to long-term success through referrals and reputation. Goals should be layered and flexible, from micro weekly targets to macro long-term objectives, being able to adjust goals based on circumstances while maintaining vision is crucial. Simple financial management works best - for businesses up to 25 million in revenue, managing week-by-week cash flow can be more effective than complex financial statements. Nick's journey to lose 50 pounds was motivated by becoming a father and wanting to be there for his daughter. Setting early life goals for children is valuable. While remaining flexible, having a structured plan for your child's development can provide direction and purpose. Customer service and understanding client needs are paramount so spending more time with clients and truly understanding their needs leads to better business outcomes and referrals. BEST MOMENTS "I fail every day. I fail every month. I fail every quarter. I fail every year. And there are good years and there are bad years and there are great years and there are really bad years. And I just think that you got to be okay with failure and you've to be able to succeed." "If you are running your business effectively on a cash basis, you're going to make money." "I started looking for what I was going to do next... because the morality, the ethics and just how you treat people and building the teams and doing things for the right reasons is just part of the calculus for me." ABOUT THE GUEST Nick Schwarzrock, Serial Entrepreneur www.advancedrecover.com www.linkedin.com/in/nick-schwarzrock-5a6a861 @NickSchwarzrock https://www.facebook.com/advancedrecover VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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Setting Goals That Actually Work: The ADHD Entrepreneur's Guide with Maddy Alexander-Grout 44:09

منذ 26 weeks44:09

44:09

Join Doug as he talks with Maddy Alexander-Grout, an entrepreneur who transformed her life from £80,000 in debt to running successful businesses. Maddy shares her journey from running a local discount card business to becoming a visibility strategist and ADHD champion. As she talks about goal setting, manifestation, and authentic social media presence she gives her valuable knowledge and experience, advising entrepreneurs, especially those with neurodivergent minds, on how to set achievable goals and celebrate every success along the way. KEY TAKEAWAYS Being specific with goals and writing them down is crucial, Maddy emphasises how having tangible, written goals helped her achieve everything from securing a book deal to finding her dream house. Authenticity in business is more valuable than portraying perfection and Maddy's success comes from being genuinely herself and sharing both victories and struggles openly. Conservative goal setting can be more effective than aiming too high, setting achievable targets helps maintain motivation and prevents rejection sensitivity, especially for those who are neurodivergent. TikTok success isn't just about viral content, reaching the right 200 people can be more valuable than reaching millions of the wrong ones. Traditional coaching methods don't work for everyone, many people need direct guidance rather than having answers drawn out of them. Being detailed about what you want when manifesting goals, helps align your actions with your objectives. Building a business around your values creates genuine connections. Start by focusing on attracting people with similar missions rather than trying to appeal to everyone. Celebrating small wins is essential for sustainable growth - Breaking down larger goals into smaller achievements helps maintain momentum and motivation. BEST MOMENTS "I'm what they call a multipotentialite, if you haven't heard that word, it basically just means that I do all of the stuff, I refuse to niche based on a subject area." "I have made some severely good money from TikTok, from my actual content, from going viral but I actually realised about six months ago that it's not about going viral, it's about reaching the right people." "If you are open and honest about your goals and your missions and what you want to achieve and you're realistic, there is absolutely no reason why you won't hit those goals." "Shouting about your successes is not boasting. It is actually something which will gain you respect." ABOUT THE GUEST maddy@madaboutmoneyofficial.co.uk https://stan.store/maddyalexandergrout https://www.linkedin.com/in/maddyalexander-grout-mad-about-money? https://x.com/maddyalexanderg? https://www.facebook.com/maddy.comrie/ https://stan.store/maddyalexandergrout VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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A Christmas Podcast Message from Doug Bennett 10:18

منذ 27 weeks10:18

10:18

This episode is a special Christmas message from Doug for his listeners all the way from Tunisia. Doug wants to take this opportunity to thank his listeners, his fellow goal setters, for all of your support this year and talks about past, present and future goals. Doug also reflects on the best from his podcast guests this year, sharing practical steps and tips for your goal setting in 2025. KEY TAKEAWAYS Doug stepped out of his comfort zone this year and embraced a nomadic lifestyle. This year Goals Do Come True ranked in the top 5% of podcasts globally. Every goal comes with it’s lessons, for Doug this was about embracing change and becoming more adaptable. Pause and reflect on your year, think about the goals you have set this past year. 2025 is a blank slate and remind yourself that goals don’t have to be big to be impactful or meaningful. BEST MOMENTS "It’s that truly magical time of year, the season of joy, reflection and togetherness” “Even the boldest goals can become reality with the right plan and mindset” “I want you to pause and reflect on your year” “Sometimes the smallest actions lead to the biggest transformations” VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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The Brain Science Behind Procrastination with Business Coach Debby Canarini 45:26

منذ 28 weeks45:26

45:26

Doug speaks to business coach Debby Canarini, who shares how to overcome procrastination and build self-esteem. With 25 years of coaching experience, Debby opens up about her journey from a shy, dyslexic girl to a successful entrepreneur. She gives proven techniques for facing fears, breaking through perfectionism, and achieving goals. Both Doug and Debby also commit to holding each other accountable for creating online courses, demonstrating that goals truly do come true when you take action! KEY TAKEAWAYS Procrastination stems from your brain's protective instincts, especially when setting goals that feel far from your current identity. Understanding this psychological aspect is crucial for overcoming self-imposed limitations. Mirror work is a powerful tool for building self-esteem and combating procrastination. This involves looking at yourself while speaking positive affirmations and addressing fears, it can help reprogram negative thought patterns. Annual self-reflection is vital for tracking progress, including measuring aspects like health markers, financial growth, emotional healing, and continuous learning achievements. Everyone has valuable experience to share, regardless of formal certifications. Your journey and knowledge can benefit others who want to reach where you are, even if it seems basic to you. Celebration of wins, both big and small, is so important for building momentum and reinforcing positive behaviours in the brain, leading to more successes. Labels and perfectionism can hinder progress, understanding that there's no such thing as perfect and removing good/bad labels helps maintain forward momentum. The three fundamental childhood needs - nurturing, protection, and guidance - significantly impact adult behaviour patterns, including procrastination and self-esteem issues. Personal investment in coaching and self-development can accelerate success, potentially turning three years of growth into six months of progress. BEST MOMENTS "I've had the privilege of working with some amazing business coaches and emotional coaches and energy healing coaches. I believe in coaching and I believe in personal development and I feel that as long as you're breathing, it's never ever too late." "If you label this is a good thing or this is a bad thing, maybe you were raised that way. I know I was, everything was either good or bad. And so the truth is, we really don't know if it's good or bad until we get on the other side of it." "When you invest in yourself, you're telling yourself, I believe in you. I see the value in you. You can do this. You will go far." "You have to share what you know, because there's somebody out there that thinks you're a rockstar and they want what you have." "The more you celebrate your wins, the more wins you have." ABOUT THE GUEST Debby Canarini is a dynamic business transformation coach and motivational speaker, celebrated for driving small business owners and entrepreneurs to exceptional growth and freedom. With a belief that mindset is the cornerstone of success, Debby combines personal growth, psychology, business management, and energy medicine into her coaching. Her 25+ years of experience have evolved from health and life coaching to impactful business coaching, making her a highly sought-after keynote speaker. https://debbycanarini.com/ http://linkedin.com/in/debbycanarini https://www.facebook.com/debbycanariniach/ debbycanarini.com VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

1
Marketing Expert Darcy Juarez: How to Build Systems That Actually Work 48:07

منذ 29 weeks48:07

48:07

Join Doug as he interviews Darcy Juarez, the behind-the-scenes force of major marketing campaigns and co-author of Dan Kennedy's latest book. With over 20 years of experience, Darcy breaks down complex marketing concepts into digestible, actionable steps. She reveals the secrets of effective direct marketing, sharing insights on automation, customer psychology, and building sustainable marketing systems. KEY TAKEAWAYS Darcy emphasises that marketing success relies on understanding three fundamental elements: identifying the right market, crafting the right message, and choosing the right media channels where your audience pays attention. Darcy advocates for implementing just one marketing system per month, allowing businesses to build 12 effective systems over a year without becoming overwhelmed. Through her decades of experience, she has observed that people respond more strongly to pain avoidance than pleasure seeking. This is a crucial insight she uses to shape marketing messages. Marketing success can be broken down into a four-step process: getting the message delivered, opened, read, and responded to - teaching that failure at any step means overall failure. Focus on principles rather than tactics; principles remain constant while tactics evolve with technology. Through her strategic consulting, Darcy helps businesses identify customers who have both the ability and willingness to buy, two distinct qualities she's found must exist together for success. Removing routine tasks frees up mental energy, allowing business owners to focus on growth and strategy rather than repetitive work. Based on her extensive marketing experience, Darcy reveals that providing clear instructions is crucial - she's found that removing assumptions can double business response rates. BEST MOMENTS "We as small business owners can't even spend a fraction of that to try and get in front of everybody. So we're so much better off figuring out exactly who we are for." "You get to decide your business is your business. You get to decide every business does not have to be the same way." "We overestimate how much we can get done in a short period of time and we underestimate how much we can get done in a longer period of time." ABOUT THE GUEST Website: www.MagneticMarketing.com Darcy Juarez is the woman behind the curtain of some of the biggest marketing campaigns and product launches we have witnessed. You may not have heard her name; but you definitely have seen her work. She recently co-authored Dan Kennedy’s latest book, “No B.S. Direct Marketing for Non-Direct Marketers.” https://www.linkedin.com/in/darcyjuarez/ www.TheDirectMarketingBook.com VALUABLE RESOURCES Website : http://dougbennett.co.uk/ Email : doug@dougbennett.co.uk LinkedIn : https://www.linkedin.com/in/financialdoug/ Twitter : https://twitter.com/FinancialDoug Facebook Wealth Tribe : https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here : https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.…

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Goals DO Come True with Doug Bennett « » 7 Minutes to Transformation: Olympic Medalist Anthony Ogogo's Fitness Revolution

7 Minutes to Transformation: Olympic Medalist Anthony Ogogo's Fitness Revolution

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7 Minutes to Transformation: Olympic Medalist Anthony Ogogo's Fitness Revolution