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المحتوى المقدم من Aubree Felderhoff | Chaos to Calm Coach, Systems Specialist, Aubree Felderhoff | Chaos to Calm Coach, and Systems Specialist. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Aubree Felderhoff | Chaos to Calm Coach, Systems Specialist, Aubree Felderhoff | Chaos to Calm Coach, and Systems Specialist أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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2 | Want an Extra Hour each Day? Claim it with This Easy System

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Manage episode 450996830 series 3616855
المحتوى المقدم من Aubree Felderhoff | Chaos to Calm Coach, Systems Specialist, Aubree Felderhoff | Chaos to Calm Coach, and Systems Specialist. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Aubree Felderhoff | Chaos to Calm Coach, Systems Specialist, Aubree Felderhoff | Chaos to Calm Coach, and Systems Specialist أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Hey Mama!

Let’s talk about something we’ve all struggled with: procrastination. But what if I told you it’s not always a bad thing? In this episode, I’m diving into how procrastination can actually be a tool for productivity when you know how to harness it.

I’m sharing personal stories about how I’ve learned to manage my time more effectively, prioritize tasks, and create systems that make life feel less chaotic—because let’s be real, as moms, the responsibilities just keep coming. Together, we’ll explore how to separate what’s truly urgent from what can wait, and how to find a sense of peace amidst the constant demands.

Here’s what you’ll learn:

  • Why procrastination isn’t always the enemy—and how to use it to your advantage.
  • How to prioritize tasks based on urgency (because not everything is an emergency!).
  • Simple systems to organize your daily responsibilities and avoid dropping the ball.
  • Why “out of sight, out of mind” can lead to overwhelm—and how to fix it.
  • The difference between busy work and real productivity (hint: they’re not the same!).
  • The power of pausing and setting aside time to manage your tasks.
  • How a designated “prep box” can organize incoming responsibilities.
  • Practical ways to sort tasks for a calmer, more focused mindset.

If you’ve ever felt like there’s just too much to juggle, this episode will help you breathe easier and feel more in control. Procrastination doesn’t have to be the enemy—it can actually be a way to reclaim your time and energy.

If you loved this episode, share it with a friend who could use a fresh perspective on procrastination and productivity. Let’s work together to create more peace in our lives!

Cheering you on,
Aubree ❤️

• Let's chat: info@goalmoms.com

  continue reading

12 حلقات

Artwork
iconمشاركة
 
Manage episode 450996830 series 3616855
المحتوى المقدم من Aubree Felderhoff | Chaos to Calm Coach, Systems Specialist, Aubree Felderhoff | Chaos to Calm Coach, and Systems Specialist. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Aubree Felderhoff | Chaos to Calm Coach, Systems Specialist, Aubree Felderhoff | Chaos to Calm Coach, and Systems Specialist أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Hey Mama!

Let’s talk about something we’ve all struggled with: procrastination. But what if I told you it’s not always a bad thing? In this episode, I’m diving into how procrastination can actually be a tool for productivity when you know how to harness it.

I’m sharing personal stories about how I’ve learned to manage my time more effectively, prioritize tasks, and create systems that make life feel less chaotic—because let’s be real, as moms, the responsibilities just keep coming. Together, we’ll explore how to separate what’s truly urgent from what can wait, and how to find a sense of peace amidst the constant demands.

Here’s what you’ll learn:

  • Why procrastination isn’t always the enemy—and how to use it to your advantage.
  • How to prioritize tasks based on urgency (because not everything is an emergency!).
  • Simple systems to organize your daily responsibilities and avoid dropping the ball.
  • Why “out of sight, out of mind” can lead to overwhelm—and how to fix it.
  • The difference between busy work and real productivity (hint: they’re not the same!).
  • The power of pausing and setting aside time to manage your tasks.
  • How a designated “prep box” can organize incoming responsibilities.
  • Practical ways to sort tasks for a calmer, more focused mindset.

If you’ve ever felt like there’s just too much to juggle, this episode will help you breathe easier and feel more in control. Procrastination doesn’t have to be the enemy—it can actually be a way to reclaim your time and energy.

If you loved this episode, share it with a friend who could use a fresh perspective on procrastination and productivity. Let’s work together to create more peace in our lives!

Cheering you on,
Aubree ❤️

• Let's chat: info@goalmoms.com

  continue reading

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