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المحتوى المقدم من Aubree Felderhoff | Chaos to Calm Coach, Systems Specialist, Aubree Felderhoff | Chaos to Calm Coach, and Systems Specialist. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Aubree Felderhoff | Chaos to Calm Coach, Systems Specialist, Aubree Felderhoff | Chaos to Calm Coach, and Systems Specialist أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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11 | Stop Wasting Time! How Losing my Dad Taught me to Declutter my Life

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Manage episode 461058449 series 3616855
المحتوى المقدم من Aubree Felderhoff | Chaos to Calm Coach, Systems Specialist, Aubree Felderhoff | Chaos to Calm Coach, and Systems Specialist. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Aubree Felderhoff | Chaos to Calm Coach, Systems Specialist, Aubree Felderhoff | Chaos to Calm Coach, and Systems Specialist أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

💗 Hey Mama,

Are you feeling overwhelmed and stuck in the chaos of daily life, unsure how to make room for what truly matters? In this heartfelt episode, I share a deeply personal story about how the sudden loss of my dad served as a wake-up call—a moment that changed everything. Through this experience, I learned how vital it is to align my life with my core values and focus on what brings true fulfillment.

Together, we’ll dive into the ways clutter—both physical and emotional—steals our time and energy. I’ll share practical strategies for identifying your core values, managing your time, and creating intentional routines that reflect what matters most to you and your family.

If you’ve ever felt like life is passing you by or that the chaos of motherhood is overshadowing your purpose, this episode is for you. Let’s clear the clutter and realign your life with your heart’s true priorities.

Key Insights:

  • Life can feel chaotic, but aligning with your values brings clarity.
  • Emotional and mental clutter can hold you back from living fully.
  • Setting boundaries and managing time intentionally can protect what matters most.
  • Replacing negative thoughts with gratitude shifts your mindset and fuels growth.
  • Start small—one intentional step at a time can lead to lasting change.

aIf this episode spoke to you, please share it with a friend who could use some encouragement. Don’t forget to leave a review and subscribe so you don’t miss any future episodes!

Cheering you on 🎉,
Aubree
Contact me at: info@goalmoms.com

  continue reading

14 حلقات

Artwork
iconمشاركة
 
Manage episode 461058449 series 3616855
المحتوى المقدم من Aubree Felderhoff | Chaos to Calm Coach, Systems Specialist, Aubree Felderhoff | Chaos to Calm Coach, and Systems Specialist. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Aubree Felderhoff | Chaos to Calm Coach, Systems Specialist, Aubree Felderhoff | Chaos to Calm Coach, and Systems Specialist أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

💗 Hey Mama,

Are you feeling overwhelmed and stuck in the chaos of daily life, unsure how to make room for what truly matters? In this heartfelt episode, I share a deeply personal story about how the sudden loss of my dad served as a wake-up call—a moment that changed everything. Through this experience, I learned how vital it is to align my life with my core values and focus on what brings true fulfillment.

Together, we’ll dive into the ways clutter—both physical and emotional—steals our time and energy. I’ll share practical strategies for identifying your core values, managing your time, and creating intentional routines that reflect what matters most to you and your family.

If you’ve ever felt like life is passing you by or that the chaos of motherhood is overshadowing your purpose, this episode is for you. Let’s clear the clutter and realign your life with your heart’s true priorities.

Key Insights:

  • Life can feel chaotic, but aligning with your values brings clarity.
  • Emotional and mental clutter can hold you back from living fully.
  • Setting boundaries and managing time intentionally can protect what matters most.
  • Replacing negative thoughts with gratitude shifts your mindset and fuels growth.
  • Start small—one intentional step at a time can lead to lasting change.

aIf this episode spoke to you, please share it with a friend who could use some encouragement. Don’t forget to leave a review and subscribe so you don’t miss any future episodes!

Cheering you on 🎉,
Aubree
Contact me at: info@goalmoms.com

  continue reading

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