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Episode #1 The Final Scare: How I knew it was time to leave
Manage episode 511022917 series 3693916
المحتوى المقدم من Get it Got it Girl. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Get it Got it Girl أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Breaking the pattern. From fear to Boundaries. Ending a 36-year cycle. I choose myself the night he slammed the door over and over. He raged, I left, I blocked, were Done.
What finally makes someone leave for good?
- 0:00 Opening and Triggering Night
- 0:10 Erratic Driving and Fear Response
- 0:45 Panic, Freezing, and Self-Preservation
- 1:45 De-escalation and Choosing to Leave
- 2:35 Boundaries, Blame, and Blocking
- 3:10 Ending a 36-Year Pattern
- 3:40 Decision Dates and No-Contact
- 4:14 Ten Months Later and Reaching Out
Welcome I'm your host Tina, transformational life coach and emotional intelligence strategist. Here to break toxic patterns in all areas of life. Using emotional intelligence and clarity.
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