Ep 36. Emotional Regulation for Business Success and Personal Wealth (with special guest Robert Hill)

Generate a Life Well Lived: Empowering Women to Thrive in Wealth, Business, and Wellbeing

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I invited my good friend, Robert Hill back on the podcast to discuss his relationship with money, the work he has done to live in his body and how that has impacted his entire life.
Robert and I discuss how Human Design allowed both of us to have such compassion for ourselves and our families, highlighting the importance of presence and emotional regulation for both personal and business well-being.
On the podcast we discuss:

• Robert's relationship with money when he was younger and the emotions he felt.
• The connection between your relationship with money and feeling safe in your body.
• We define what feeling safe in our bodies means to each of us.
• How compassion and gratitude play a huge role in our relationship with money.

Ways you can experiment with to get into your body:

• Conscious Re-birthing Breathwork
• EFT (Emotional Freedom Technique)
• RRT (Rapid Resolution Therapy)
• Meditation
• Being Sitting/Doing nothing
• Playing
• Being in nature
• Yoga
• Therapy

Books and Mentors we mentioned in this episode:

• Mind over Money by Brad Klontz and Ted Klontz
• Dr. Gabor Mate

You can connect with Robert on his website or via his Instagram page

Compassionate financial mentor and guide to female entrepreneurs so that they have peace of mind and fun with their money in order to live life now and in the future.
Generate a Life Well Lived website
New to Human Design? You can receive your Human Design chart here
As always, thanks for listening.
From my soul to yours.
Erin

فصول

1. Money Journey (00:00:00)

2. Journey to Compassion and Understanding (00:12:10)

3. Exploring Emotional Depth and Compassion (00:16:27)

4. Journey to Self-Awareness Through Stillness (00:22:00)

5. Finding Safety Through Emotional Regulation (00:34:10)

6. Cultivating Presence and Self-Trust (00:45:23)

7. Money, Freedom, and Fun (00:56:59)

8. Discovering Purpose and Authenticity (01:02:54)

9. Work-Life Integration and Alignment (01:07:53)