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المحتوى المقدم من cielle. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة cielle أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Eps 2: How Am I Supposed To Know What's Right? (Treating Yourself as CEO)

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Manage episode 421420719 series 3577221
المحتوى المقدم من cielle. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة cielle أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Summary:

In this episode, Cielle explores the question of how to know what's right and how to make decisions that feel good and fulfilling. She emphasizes the importance of trusting ourselves and creating our own standards and values. Cielle shares personal anecdotes and analogies to illustrate her points, including the role of a coach in supporting and providing different perspectives. She encourages listeners to treat themselves like they matter and to filter outside opinions as one would listen to a consultant rather than as absolute truths. Ultimately, she highlights the importance of making choices based on what feels good and aligns with our own vision and values.

Keywords:

decision-making, trust, standards, values, coach, perspective, opinions, fulfillment, life coach, choices, adulting

Takeaways

  • You can begin to trust yourself and create your own standards and values
  • What does "right" actually mean?
  • We can treat ourselves like the CEO of our life, where we gather information from consultants (ie other humans), to then see if it works for us
  • Don't be afraid to take breaks or deviate from societal norms if it aligns with your vision and values
  • Treat yourself like you matter and prioritize what feels good and fulfilling to you

Sound Bites:

"What if you treated yourself like you mattered?"
"You are allowed to create your own standards"
"What if you treated yourself like your ideas mattered equally as much as other people's?"

Chapters:

00:00 Beginning to Trust Ourselves with Decisions
08:40 Being CEOs Of Our Lives: And Considering Consultant's Perspectives
11:35 What Is A Life Coach?
17:50 Definition Of "Right": Who Gets To Create The Standard?
31:11 What If You Treated Yourself Like You Mattered?
34:22 Engage and Connect with the Podcast
35:15 Supporting the Podcast Community

The coach I mentioned in the podcast is the wonderful Marriage and Relationship Coach Maggie Reyes. Highly Recommend. https://maggiereyes.com/

Music:

- Thank you to Brandon Ward for the intro

- The music in the outro is Effin Groovy by the amazing Bobbo Byrnes and Miracle Laurie

  continue reading

10 حلقات

Artwork
iconمشاركة
 
Manage episode 421420719 series 3577221
المحتوى المقدم من cielle. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة cielle أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Summary:

In this episode, Cielle explores the question of how to know what's right and how to make decisions that feel good and fulfilling. She emphasizes the importance of trusting ourselves and creating our own standards and values. Cielle shares personal anecdotes and analogies to illustrate her points, including the role of a coach in supporting and providing different perspectives. She encourages listeners to treat themselves like they matter and to filter outside opinions as one would listen to a consultant rather than as absolute truths. Ultimately, she highlights the importance of making choices based on what feels good and aligns with our own vision and values.

Keywords:

decision-making, trust, standards, values, coach, perspective, opinions, fulfillment, life coach, choices, adulting

Takeaways

  • You can begin to trust yourself and create your own standards and values
  • What does "right" actually mean?
  • We can treat ourselves like the CEO of our life, where we gather information from consultants (ie other humans), to then see if it works for us
  • Don't be afraid to take breaks or deviate from societal norms if it aligns with your vision and values
  • Treat yourself like you matter and prioritize what feels good and fulfilling to you

Sound Bites:

"What if you treated yourself like you mattered?"
"You are allowed to create your own standards"
"What if you treated yourself like your ideas mattered equally as much as other people's?"

Chapters:

00:00 Beginning to Trust Ourselves with Decisions
08:40 Being CEOs Of Our Lives: And Considering Consultant's Perspectives
11:35 What Is A Life Coach?
17:50 Definition Of "Right": Who Gets To Create The Standard?
31:11 What If You Treated Yourself Like You Mattered?
34:22 Engage and Connect with the Podcast
35:15 Supporting the Podcast Community

The coach I mentioned in the podcast is the wonderful Marriage and Relationship Coach Maggie Reyes. Highly Recommend. https://maggiereyes.com/

Music:

- Thank you to Brandon Ward for the intro

- The music in the outro is Effin Groovy by the amazing Bobbo Byrnes and Miracle Laurie

  continue reading

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