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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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154 | How Daily Habits Shape Your Hormones (And Your Mood), with Leisha Drews
Manage episode 444053827 series 3467415
Show Notes:
Today we welcome holistic hormone coach and Happily Hormonal podcast host, Leisha Drews. As a mom of three and an experienced RN, Leisha shares insights into the significant role hormones play in energy levels, mood swings, and overall health. She shares easy, practical tips like eating balanced meals and focusing on proper nutrition, which can have a big impact on parents' health and energy. Listen in to find out how taking care of your hormones can help improve your mood, energy, and overall health for you and your family.
Enjoy!
-Kendra
ALL LINKS → https://linktr.ee/fulfillmenttherapy
Website → https://fulfillmenttherapy.org
Contact → fulfillment.therapist@gmail.com
Instagram → @fulfillmenttherapy
Facebook Community → http://bit.ly/fulfillmenttherapy
Facebook Group → Private FB Group
Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching
Chat → 1-986-910-5172 *text questions & topic requests
Links: Happily Hormonal Podcast
Hormone imbalance Quiz: https://www.tryinteract.com/share/quiz/661991d29d61e746277e17e6
194 حلقات
Manage episode 444053827 series 3467415
Show Notes:
Today we welcome holistic hormone coach and Happily Hormonal podcast host, Leisha Drews. As a mom of three and an experienced RN, Leisha shares insights into the significant role hormones play in energy levels, mood swings, and overall health. She shares easy, practical tips like eating balanced meals and focusing on proper nutrition, which can have a big impact on parents' health and energy. Listen in to find out how taking care of your hormones can help improve your mood, energy, and overall health for you and your family.
Enjoy!
-Kendra
ALL LINKS → https://linktr.ee/fulfillmenttherapy
Website → https://fulfillmenttherapy.org
Contact → fulfillment.therapist@gmail.com
Instagram → @fulfillmenttherapy
Facebook Community → http://bit.ly/fulfillmenttherapy
Facebook Group → Private FB Group
Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching
Chat → 1-986-910-5172 *text questions & topic requests
Links: Happily Hormonal Podcast
Hormone imbalance Quiz: https://www.tryinteract.com/share/quiz/661991d29d61e746277e17e6
194 حلقات
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