107 | Walking the Tightrope: Balancing Confidence & Humility in Personal & Family Life

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

Show Notes:

Join us today as we dive into the topic of pride, and how it subtly destroys personal and family fulfillment. Learn its antidote and how it will help your relationships thrive. We’ll even talk about the wise, ancient Stoic philosophers, and how they discovered the balance that led to the ultimate fulfillment–or transcendence. Don’t miss it–because these concepts are game changers!

Enjoy!

-Kendra

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Pride

1: Understanding Pride & its Antidote

• Define pride and its manifestations, including healthy and unhealthy forms.

• • • Negative Pride: An excessively high opinion of oneself, often accompanied by arrogance and a lack of humility. It can be an inflated sense of your importance, accomplishments, or abilities, leading to a dismissive or condescending attitude towards others. pride (conceit, boastfulness, superiority, haughtiness, self-importance, egotistical, selfish, vain)

• Positive Pride: This can look like joy in the accomplishments of others, like your children, or even in your own accomplishments, if it’s not boastful, but grateful. It often has a view of the big picture and how the thing, person, or act can help others and contribute to the world.

• Pride can hinder personal growth, relationships, and overall fulfillment as you lose sight of the big picture and how we’re all connected.

• To maintain effectiveness, we need to cultivate humility.

• Pride is the root of many other character flaws like contention, having a hard or stubborn heart, or rebelliousness.

• Beware of intellectual pride.

• The role of humility in growth and progression. Success comes as we’re humble and give thanks where it is due.

• Humility is being modest, unassuming, and not overly self-important. It’s having a realistic and modest view of your importance, abilities, and achievements. There’s often an openness to learning from others and acknowledging one's own limitations. Humility is a lack of arrogance or pride and a willingness to listen, learn, and grow. It is often associated with qualities such as modesty, selflessness, and a sense of gratitude. It’s not getting caught up in the opinions of others.

2: Recognizing Unhealthy Pride

• Signs of unhealthy pride: defensiveness, unwillingness to admit mistakes, and a sense of superiority.

• Pride can manifest in parenting, marriages, and personal life, illustrating its detrimental effects. (ex. Parenting- unwillingness to admit mistakes to your children like when you blamed them for making a mess that wasn’t theirs, or in marriage when you refuse to validate your spouse's perspective because you’re angry and stubborn, or in your personal life like at work where you’re not teachable because you don’t see others as being as competent as you are)

• The Stoics were ancient philosophers who emphasized the importance of developing virtues and maintaining inner tranquility regardless of external circumstances. They believed that pride was a destructive force that led to arrogance, selfishness, and an exaggerated sense of self-importance. Instead, they advocated for humility, seeing it as essential for cultivating wisdom, self-awareness, and moral excellence. The Stoics believed in the importance of character refinement, or the ongoing process of improving one's moral and ethical qualities through self-discipline, introspection, and philosophical inquiry. They viewed humility as a key virtue that allowed individuals to recognize their own limitations, embrace their humanity, and strive for personal growth and moral integrity.

3: Healing from Pride

• We can stay humble by practicing gratitude, seeking feedback, and cultivating a growth mindset, as well as apologizing, and giving credit where it’s due.

• Openness and vulnerability help overcome pride and foster genuine connections.

• Share quotes from Marcus Aurelius and Seneca on the importance of humility and self-awareness.

4: Cultivating Personal and Family Fulfillment

• When we look beyond ourselves, see the big picture, and cultivate gratitude and humility, we move more into a later-added level on Maslow’s pyramid that he called “Transcendence.” This is more spiritual and comes after we’ve found true connection and healing. This is where they transcend their own personal concerns and see from a higher perspective. This is where they experience true joy, peace, and awareness. It’s the highest level of human development, where people are driven to contribute to the greater good and find meaning beyond themselves. People experience a deep sense of fulfillment and purpose by connecting with something larger than themselves, such as serving others, pursuing creative endeavors, or seeking spiritual enlightenment. They prioritize altruism, compassion, and selflessness, striving to make a positive impact on the world and leaving a lasting legacy. This phase involves transcending personal concerns and ego-driven desires to embrace higher values and ideals, leading to a profound sense of fulfillment and inner peace.

• When we apply this to personal growth, marriage, and parenting, we can see how pride only makes us regress and diminishes our potential and fulfillment.

• My clients often ask me how parents can make their own needs a priority when this isn’t selfless or how to become our best selves. I respond by reminding them that each family member has value and each person needs to honor and address their neglected needs. As family leaders, we need to lead by example through healing, validation, and cultivation of gifts and talents while maintaining a balance of confidence and humility, time, energy, and focus on the things that matter most.