63 | Maurten 160, mixing sodium and hydrogels, protein needs for endurance athletes and donating blood

Fuel for the Sole

This week we dive into several listener questions, including:

• The new Maurten 160 product
• If acid reducing medication affects hydrogels
• If you can mix sodium with hydrogels
• The protein needs of endurance athletes
• A whole lot more!

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This episode is fueled by ASICS!
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