))
Which Foods Elevate BLOOD SUGAR?
Manage episode 311037648 series 3081207
المحتوى المقدم من Barbara & Charlie McDermott and Charlie McDermott. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Barbara & Charlie McDermott and Charlie McDermott أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Learn How To Forget To Eat: 👉 http://Forget2Eat.com
Understanding which foods increase blood sugar is not as complicated as you've been lead to believe.
It really comes down to awareness.
In this episode SHIFT Formula founder Barbara McDermott provides a look at foods and their impact on blood sugar... and how, by knowing this one basic law of food science, you can lower blood sugar, eliminate cravings and lose weight.
Read the article version of this podcast here:
👉 https://theshiftformula.com/weightloss/which-hormones-cause-weight-gain/
Learn How To Forget To Eat™ Your Way To Cravings-Free Weight Loss & Health Gain:
👉 http://bit.ly/2QNOUP5
Barbara & Charlie McDermott
SHIFT Formula
1 Bayview Blvd.
Fort Myers Beach, FL 33931
https://ShiftFormula.com
888.477.4300
=============HEALTH GAIN RESOURCES==========
📝Show Notes and Resources:
📘 INTERMITTENT FASTING BLUEPRINT Guide (FREE) - 'Easy, Hunger-Free Fasting'
👉 http://bit.ly/2CQUd9O
🖥 Schedule Your Forget To Eat™ Discovery Call:
👉 http://bit.ly/2oYfewc
===============LISTEN TO OUR PODCASTS============
iTunes:👉 https://apple.co/2IDjlpp
Stitcher:👉 http://bit.ly/2Vhbxje
SHIFT:👉 https://theshiftformula.com/podcast/
45 حلقات
مشاركة
