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المحتوى المقدم من Karli Newman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Karli Newman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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FLIPSIDE OF MIDLIFE™️: LOW STRESS, HIGH JOY HOLIDAYS - PART 2

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Manage episode 445404050 series 3499798
المحتوى المقدم من Karli Newman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Karli Newman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Send us a text

I created this month’s episodes to help you tap into the holiday vibes you want to create for who you are NOW - here in midlife and beyond!

If you want to reduce stress and increase enjoyment around holiday meals, this episode can help. Tune in for three strategies to help you feel more ease, support, and joy.


________________

In case you missed this: I created a unique holiday planner for midlife & beyond. I made it to ensure self-care and gratitude exist in the midst of meal planning, shopping, and celebrating. It also reminds me to release old beliefs and expectations to enjoy the season in a way that works for who I am now.

OF COURSE I'm sharing it with you, my friend!
Get my free ‘Made For Midlife & Beyond’ Holiday Planner at the link below

https://karli-newman.myflodesk.com/holiday-planner-2024


I'd love to hear your thoughts about this episode (or any of them!). Send me an email at karli@flipsideofmidlife.com.

________________
Want to immerse in the FLIPSIDE OF MIDLIFE™️ community? Head to my website
flipsideofmidlife.com where you can sign up for free emails you want to receive, become a member of ELEVATE, attend events, and work with me one-on-one.


________________

Support the show

Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!

  continue reading

105 حلقات

Artwork
iconمشاركة
 
Manage episode 445404050 series 3499798
المحتوى المقدم من Karli Newman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Karli Newman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Send us a text

I created this month’s episodes to help you tap into the holiday vibes you want to create for who you are NOW - here in midlife and beyond!

If you want to reduce stress and increase enjoyment around holiday meals, this episode can help. Tune in for three strategies to help you feel more ease, support, and joy.


________________

In case you missed this: I created a unique holiday planner for midlife & beyond. I made it to ensure self-care and gratitude exist in the midst of meal planning, shopping, and celebrating. It also reminds me to release old beliefs and expectations to enjoy the season in a way that works for who I am now.

OF COURSE I'm sharing it with you, my friend!
Get my free ‘Made For Midlife & Beyond’ Holiday Planner at the link below

https://karli-newman.myflodesk.com/holiday-planner-2024


I'd love to hear your thoughts about this episode (or any of them!). Send me an email at karli@flipsideofmidlife.com.

________________
Want to immerse in the FLIPSIDE OF MIDLIFE™️ community? Head to my website
flipsideofmidlife.com where you can sign up for free emails you want to receive, become a member of ELEVATE, attend events, and work with me one-on-one.


________________

Support the show

Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!

  continue reading

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