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المحتوى المقدم من Karli Newman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Karli Newman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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FLIPSIDE OF MIDLIFE™️: LOW STRESS, HIGH JOY HOLIDAYS - PART 1

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Manage episode 444327811 series 3499798
المحتوى المقدم من Karli Newman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Karli Newman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Send us a text

What if you did things differently this holiday season to minimize your stress and maximize your joy?

In this episode, I share three simple mindset shifts to help you find joy in one of the most commonly reported stress-inducing activities of the season. Can you guess what it is?

Tune in to see if you’re right!

________________

Although I usually like to create a plan, I’ve been winging it the past few holiday seasons. Without a plan, I procrastinated and caused myself stress.

Not this year! I created a planner to help me enjoy the holiday season by prioritizing self-care, practicing gratitude, and simplifying the complicated. I included space to plan and execute the whole gift-giving process as well as self-care, meal planning, greeting cards, to-do lists, and more!

I’m not keeping it to myself, my friend! Get my free ‘Made For Midlife & Beyond’ Holiday Planner, at this link

https://karli-newman.myflodesk.com/holiday-planner-2024


________________

I'd love to hear your thoughts about this episode (or any of them!). Send me an email at karli@flipsideofmidlife.com.


Want to immerse in the FLIPSIDE OF MIDLIFE™️ community? Head to my website
flipsideofmidlife.com where you can sign up for free emails you want to receive, become a member of ELEVATE, attend events, and work with me one-on-one.


________________

Support the show

Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!

  continue reading

105 حلقات

Artwork
iconمشاركة
 
Manage episode 444327811 series 3499798
المحتوى المقدم من Karli Newman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Karli Newman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Send us a text

What if you did things differently this holiday season to minimize your stress and maximize your joy?

In this episode, I share three simple mindset shifts to help you find joy in one of the most commonly reported stress-inducing activities of the season. Can you guess what it is?

Tune in to see if you’re right!

________________

Although I usually like to create a plan, I’ve been winging it the past few holiday seasons. Without a plan, I procrastinated and caused myself stress.

Not this year! I created a planner to help me enjoy the holiday season by prioritizing self-care, practicing gratitude, and simplifying the complicated. I included space to plan and execute the whole gift-giving process as well as self-care, meal planning, greeting cards, to-do lists, and more!

I’m not keeping it to myself, my friend! Get my free ‘Made For Midlife & Beyond’ Holiday Planner, at this link

https://karli-newman.myflodesk.com/holiday-planner-2024


________________

I'd love to hear your thoughts about this episode (or any of them!). Send me an email at karli@flipsideofmidlife.com.


Want to immerse in the FLIPSIDE OF MIDLIFE™️ community? Head to my website
flipsideofmidlife.com where you can sign up for free emails you want to receive, become a member of ELEVATE, attend events, and work with me one-on-one.


________________

Support the show

Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!

  continue reading

105 حلقات

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