Running Over 50 with Coach Henry Howard

Fit Strong Women Over 50

المحتوى المقدم من Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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Henry Howard found running in his early 40s when he set out to achieve a bucket-list goal: run a marathon.

Since then he has finished more than 40 marathons and ultras, including four 100-milers. Along the way, he has qualified for the Boston Marathon twice, become a running coach and launched his RunSpirited website.

As a running coach, he guides awesome runners of all experience levels, backgrounds and fitness to achieve their amazing goals.

As a professional writer and editor, he has merged his background with his passion for running and desire to give back to the community. RunSpirited offers coaching tips, interviews with inspiring athletes, product reviews and much more.

More info: BecomingElli.com

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