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Healthy Eating on Holiday: Lessons from Paris and Disneyland
Manage episode 428000297 series 3291058
Ever wondered how to keep up with healthy eating while on vacation? 🍏✨ Join me, Dr. Orlena, in our latest episode of "Fit and Fabulous" where I share my recent adventures in Paris and Disneyland! 🗼🎢
In "Healthy Eating on Holiday: Lessons from Paris and Disneyland," I dive into the challenges of maintaining a balanced diet while enjoying life's special moments. From navigating tiny Parisian kitchens to the food frenzy at Disneyland, I've got you covered with practical tips and strategies. 🍇🥐🍎
Discover how to: ✅ Stick to your healthy habits even when eating out ✅ Find the balance between indulgence and nutrition ✅ Reboot and get back on track post-vacation
Whether you're planning a trip or just curious about making healthier choices, this episode is packed with insights to keep you feeling amazing and fabulous, no matter where you are. 💪💖
Tune in now and let's make every holiday a healthy one! 🎙️✨
Want Dr Orlena's help in doing a Reboot? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod
Want the Replays of the Healthy Amazing You Boost?
Sign up here: https://www.drorlena.com/healthy-amazing-you-boost
313 حلقات
Manage episode 428000297 series 3291058
Ever wondered how to keep up with healthy eating while on vacation? 🍏✨ Join me, Dr. Orlena, in our latest episode of "Fit and Fabulous" where I share my recent adventures in Paris and Disneyland! 🗼🎢
In "Healthy Eating on Holiday: Lessons from Paris and Disneyland," I dive into the challenges of maintaining a balanced diet while enjoying life's special moments. From navigating tiny Parisian kitchens to the food frenzy at Disneyland, I've got you covered with practical tips and strategies. 🍇🥐🍎
Discover how to: ✅ Stick to your healthy habits even when eating out ✅ Find the balance between indulgence and nutrition ✅ Reboot and get back on track post-vacation
Whether you're planning a trip or just curious about making healthier choices, this episode is packed with insights to keep you feeling amazing and fabulous, no matter where you are. 💪💖
Tune in now and let's make every holiday a healthy one! 🎙️✨
Want Dr Orlena's help in doing a Reboot? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod
Want the Replays of the Healthy Amazing You Boost?
Sign up here: https://www.drorlena.com/healthy-amazing-you-boost
313 حلقات
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