286: Intentionality: How it Heals and Positively Shifts Our Life Experience

Finding Brave

Do you want to reconnect with yourself and fully reclaim your power? Intentionality might be the key. To guide you on this healing and transformative journey, we welcome Finnian Kelly, the founder of Intentionality Inc., a sought-after speaker and executive coach, a leading breathwork facilitator, and the author of Intentionality: A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation.

Known as the “Business Mystic,” Finnian helps world-changing leaders use his unique Intentionality methodology to achieve new levels of fulfillment, growth, and consciousness in their creative endeavors, relationships, and overall wellbeing.

Drawing from his experiences of creating and selling multimillion-dollar companies and overcoming personal upheavals, Finnian shares his step-by-step process for manifesting Intentionality into success. Join us as we explore the practice of recoding to invest in positive loops over negative ones, the role of choice in Finnian’s definition of intentionality, and the confronting yet liberating realization that we contribute to everything that happens in our lives.

And listen to the full episode for a powerful and transformative live coaching/healing experience that Finnian generously walked me through, that was truly groundbreaking for me.

As you’ll discover, intentionality is so much more than just a concept. It’s a profound shift in consciousness that will enable you to experience what life has to offer more fully.

Key Points From This Episode:

• A deep desire to experience life differently that led Finnian to this work. [04:43]
• The transformative potential of trauma and why we don’t necessarily need to break down to break through. [06:38]
• What intentionality means to Finnian and the role that choice and feelings play. [14:30]
• A compelling live coaching session with Kathy that illustrates the process of awareness, acceptance, recoding, action, and manifestation. [18:15]
• How uncovering a traumatic memory from Kathy’s young adult life revealed a powerful new insight into a key challenge she faces today. [35:17]
• An overview of the framework of Finnian's book and how you can apply it in your life. [39:07]
• What it looks like in practice to take a feelings-first approach to living and leadership. [42:10]
• Where you can go to soak up Finnian’s wisdom (and even meet him in person!) [43:28]

For More Information:

Finnian Kelly

Cascada

Finnian Kelly on Instagram

Finnian Kelly on Facebook

Finnian Kelly on LinkedIn

Links Mentioned in Today’s Episode:

Secure your copy of Finnian’s book, Intentionality: A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation!

Kathy’s recommended read, Journey of Souls: Case Studies of Life Between Lives.

Finnian's recommended read, The Presence Process: A Journey into Present Moment Awareness.

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