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healing your mental health is not linear (and that's okay)
Manage episode 463720078 series 3374452
Welcome back to Feel Your Feelings with Ethan Jewell. In this episode, we discuss why it is not only normal, but necessary to fail while healing our mental health. You are not meant to get it perfectly the first time. You are simply supposed to try. Healing your broken heart, your difficult feelings, will take time and effort - and you're not supposed to have it figured out first try. Thank you for feeling your feelings with me!
72 حلقات
Manage episode 463720078 series 3374452
Welcome back to Feel Your Feelings with Ethan Jewell. In this episode, we discuss why it is not only normal, but necessary to fail while healing our mental health. You are not meant to get it perfectly the first time. You are simply supposed to try. Healing your broken heart, your difficult feelings, will take time and effort - and you're not supposed to have it figured out first try. Thank you for feeling your feelings with me!
72 حلقات
Semua episod
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1 how your trauma is hurting you (and how to heal from it) 22:49
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1 healing your mental health is not linear (and that's okay) 7:40
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1 how to set better boundaries for your mental health 7:07
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1 Are You Really Empathetic?: How Empathy Empowers Mental Health Growth 10:27
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1 silently struggling with high functioning depression 8:06
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1 you feel miserable because you always want more 7:48
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1 why healing your mental health is so difficult 11:54
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1 the past is depression, the future is anxiety 10:44
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مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.