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EP20 - How Is Your Heart? with Ray Kobeissi
Manage episode 343803053 series 3404661
المحتوى المقدم من Adnan Basrai & Dan Smith, Adnan Basrai, and Dan Smith. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Adnan Basrai & Dan Smith, Adnan Basrai, and Dan Smith أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Ray is a speaker, trainer and podcast host running an award-winning business in the Gulf region. She talks about losing her dad & attempting suicide early in her life, but pivots over to her love and appreciation for life today. Dan & Adnan join her in a fun and experimental discussion about the various voices, names and colors in our minds.
[Time Stamps]
1:27 - Rahaf’s Journey: Losing My Dad
5:33 - My Transformations
11:19 - The Beauty of Being Naive
17:36 - Unlocking The Inner Child
23:40 - It is always difficult before it is easy
26:19 - The Voices in Our Heads
32:27 - Empathy
37:58 - Spreading the Message
41:11 - Voices, Names & Colors
44:47 - Solution vs. Comfort Oriented Mindset
Follow Ray Kobeissi on Instagram @raysyourmentalhealth and on LinkedIn linkedin.com/in/rahafkobeissi
Follow @failforward.pod on Instagram
Follow our hosts @adnanbasrai & @dubai_running_dad on Instagram
Want to be a guest on the show? DM us on Instagram or LinkedIn.
فصول
1. EP20 - How Is Your Heart? with Ray Kobeissi (00:00:00)
2. Rahaf’s Journey: Losing My Dad (00:01:27)
3. My Transformations (00:05:33)
4. The Beauty of Being Naive (00:11:19)
5. Unlocking The Inner Child (00:17:36)
6. ‘It is always difficult before it is easy’ (00:23:40)
7. The Voices in Our Heads (00:26:19)
8. Empathy (00:32:27)
9. Spreading the Message (00:37:58)
10. Voices, Names & Colors (00:41:11)
11. Solution vs. Comfort Oriented Mindset (00:44:47)
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