FROM REFLECTION TO ACTION: MY STORY ENTERING MY 30'S AND THE BEST DECADE YET

Empower Thyself with Hannah Garner

As I stand on the precipice of my 30s, I invite you into my intimate world of self-discovery and growth, as I reflect and share the lessons I've learned through my personal journey. It's about embracing change fearlessly, setting intentions, and basking in the honesty of self-reflection as I navigate my Saturn return.
It's time to break the sound barrier of our fears and express our needs and love in all aspects of our relationships. We'll investigate the art of resolving conflicts, setting boundaries and trusting our instincts. Believe me when I say, this isn't about being prescriptive: it's about valuing our emotional well-being.
As we delve into embracing self-development and building relationships, I want to share that I've learned the power of asking for help and how it has transformed my relationships. I wish I had known this in my mid-20s. But remember, it's never too late to act on the knowledge we gain. Let's make a pact to welcome the next chapter of our lives, not wasting any more precious time. Listen in, and if my journey resonates with you, I'd love for you to leave a review so we can reach and inspire more listeners.
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Peace and Love Han x

فصول

1. Green Flags (00:00:00)

2. Embracing Change, Growing Personally at 30 (00:08:03)

3. Embracing Honesty and Self-Reflection (00:14:56)

4. Embracing Openness, Expressing Needs and Love (00:24:35)

5. Spending Within Values and Resolving Conflict (00:33:06)

6. Resolving Conflicts, Self-Awareness, Trusting Instincts (00:41:01)

7. Embracing Self-Development and Building Relationships (00:47:40)