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Ep6: How to Read Ingredient Labels at the Grocery Store
Manage episode 416946075 series 3568882
المحتوى المقدم من Sandra Campillo. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sandra Campillo أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In episode 6 of the Echolistic Living podcast, we discuss food ingredient labels, how to read them, and what to look out for.
With practical tips and insights, you’ll feel empowered to make informed choices about the food products you buy - from understanding hidden additives to identifying key ingredients to avoid.
Remember, education is key. Only YOU hold the key to your well-being and ultimately, your life!
If you'd like to get episodes sent straight to your inbox, be sure to join my community of insiders over on the blog at www.sandracampillo.com!
Peace, love, and light ✌🏼💖
Sandra
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If you'd like to receive exclusive content, insights, tips, and more, join my community of insiders over on the blog at www.sandracampillo.com!
Peace, love, and light ✌🏼💖
Sandra
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