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Why You Shouldn't Take the Summer Off This Year
Manage episode 327249119 series 121870
Paul discusses why taking the Summer off this year might not be the best for your mental health, how and why you should really push your macros and he touches on building muscle and endurance. He answers questions from Lifetime Members ranging from the best recommendations for fueling after workouts to what's next after PR.
Please visit our YouTube channel for clips from this and our other podcasts: https://www.youtube.com/c/EatToPerformPodcast
391 حلقات
Manage episode 327249119 series 121870
Paul discusses why taking the Summer off this year might not be the best for your mental health, how and why you should really push your macros and he touches on building muscle and endurance. He answers questions from Lifetime Members ranging from the best recommendations for fueling after workouts to what's next after PR.
Please visit our YouTube channel for clips from this and our other podcasts: https://www.youtube.com/c/EatToPerformPodcast
391 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.