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Re-evaluating goals for 2024, HRT and Weight Loss meds discussion
Manage episode 393568139 series 121870
We covered a lot of ground in this hour, specifically on how to set goals and adjust them based on things OTHER than just weight loss (with a focus on fat loss). We also discussed how HRT and Weight Loss meds could fill a role for some and who should probably avoid it.
391 حلقات
Manage episode 393568139 series 121870
We covered a lot of ground in this hour, specifically on how to set goals and adjust them based on things OTHER than just weight loss (with a focus on fat loss). We also discussed how HRT and Weight Loss meds could fill a role for some and who should probably avoid it.
391 حلقات
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