She Was Competitive Dieting, Then She Tried Carnivore | Dr. Shawn Baker & Catherine Lim

Dr. Shawn Baker Podcast

Catherine has completely eliminated her anorexia and bulimia, which had plagued her for almost 40 years. She had been through every treatment and therapy possible with no success. She had given up on recovering from her eating disorders, but unexpectedly, her symptoms disappeared within a month of being on the Carnivore diet. Absolutely amazing! Her life has changed so much, and she's living a life she never dreamed possible. She owns a successful dental practice and has good relationships for the first time in her life. Her physical health is the best it's ever been during her adult life. She is so grateful to have found this new way of living.

Timestamps: 00:00 Trailer. 00:44 Introduction. 04:57 Discovering alternative diets. 08:34 Carnivore diet brought calmness, mental healing. 10:03 Overcoming eating disorder after nearly 40 years. 13:10 Competitive dieting led to addictive weight loss. 17:39 Struggling with mental health during weight gain. 19:34 Close monitoring and restrictions in eating disorder facility. 23:52 Cycle of restriction, binge eating, and purging. 27:04 Overcoming lies and finding true happiness. 27:58 Adopted carnivore diet - remarkable change in 2 years. 32:51 Overcoming bingeing and purging led to transformation. 33:53 Powerful story highlights need for improved understanding. 37:07 Does your experience impact dentistry and diet? 41:18 Future plan to help eating disorder community. 44:50 Overcame struggles, found success, no regrets. 47:06 Improved mental well-being since adopting carnivore diet. 51:32 Discovery of the off switch through diet.

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