Self-Care and Mental Health Tips for Doctors. #414 Part2

Docs Outside The Box

المحتوى المقدم من Dr. Nii Darko. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Nii Darko أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

5M ago 40:14

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Dr. Nii and Dr. Renee discuss taking care of yourself as a doctor and some of the things they personally do to achieve this. Decision fatigue as a surgeon is REAL and most times prioritizing personal time ensures your mental and physical wellness.

Things to expect in this episode:

Working night shift as a doctor.
Recent changes in the medical industry.
Working out as a form of self care.
Going for therapy as a doctor.
Biting what you can chew as a resident and an attending doctor.

WATCH THIS EPISODE ON YOUTUBE!

Have a question for the podcast?

Text us at 833-230-2860

Send us a message HERE! - https://drniidarko.com/contact

Twitter: @drniidarko

Instagram: @docsoutsidethebox

Email: team@drniidarko.com

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This episode is sponsored by

Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com

فصول

1. Night Shift, Breakfast, and Business Insights (00:00:00)

2. Self-Care Strategies for Physicians (00:09:23)

3. The Importance of Therapy in Self-Care (00:19:57)

4. Navigating Imposter Syndrome in Medicine (00:24:47)

5. Clear Communication in Healthcare Decisions (00:37:05)

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