Fitness, Communication and Boundaries in Healthcare: Self-Care for Doctors. #414 Part 3

Docs Outside The Box

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As a doctor is your self-care routine truly adequate for the high-stress demands of a healthcare profession? Dr. Nii and Dr. Renee delve into effective strategies for maintaining regular workouts, the role of clear communication in a clinical setting and also setting boundaries for a sustainable career and healthy work-life balance.

Things to expect in this episode:

💎 Practicing clear communication with your colleagues.

💎 Having boundaries in place as a doctor.

💎 Being mindful of your diet especially when under stress at work.

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فصول

1. Clear Communication for Self-Care (00:00:00)

2. Navigating Interprofessional Relationships in Healthcare (00:07:28)

3. Setting Boundaries for Work-Life Balance (00:11:46)

4. Self-Care Strategies for Healthcare Professionals (00:20:40)