34. Regulate Vs Expand: Are You Cultivating Safety or Staying In Your Comfort Zone?

Divine Gossip Girls

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Hey Cosmic Witches, welcome back to another episode of the Divine Gossip Girls and have we got some spiritual tea for you! This week Sophie brought regulate vs expand to the spiritual tea table. We chatted about how to find balance in cultivating safety and expansion and understanding what your body truly wants and needs. Tune in for the channeled chat around this topic. ☆

We dive into:

• Are you regulating yourself or staying in your comfort zone?
• Finding balance between safety and expansion
• Finding ways to work WITH yourself and what you *actually* need

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