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Ditching Depression With Purpose: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxiety Natural Remedies
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49 | Simple Tips To Look After Your Mental Health At Christmas
Manage episode 455980764 series 3556861
المحتوى المقدم من Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hey Friend,
Welcome To Ditching Depression For Busy Moms.
In this episode I have some simple tips for mental health first aide to help you during the holidays.
If you want some depression coping skills to get you through, this episode will help you fell more alive and well during the holiday season.
If you want to book a Peaceful Pivot coaching call, come on over to Building Impact Makers
Until next week,
God bless
Melanie
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