

برعاية
Hey Friend,
Many people with depression or anxiety that I have worked with tell me they have no desire to eat or no energy to cook a healthy meal, but they know they need better nutrition.
The struggle is real, but I've got you covered my friend.
In this episode I give you 3 smoothie recipes that help to improve both depression and anxiety.
If you want these recipes, I will send them out in my newsletter and add them to the guides section of the community. See below.
Work With Me
If you are tired of trying to figure it all out on your own and want someone to help you on this journey or either grief or depression/anxiety, I am here for you my friend.
Click here to book your coaching call
Ways to Connect
Let's continue the conversation in the Mom's Ditching Depression Community
Join the Insider's Club for latest episode, tips, and tools for your healing delivered right to your inbox each week as well as chances to win free coaching.
Other Resources to Help You:
1) For optimal health you need more fruits and veggies each day and it’s easier than you think.
2) Relieve the financial pressure and earn some extra money on the side with a done-for-you system
3) When your mess becomes your message and you want to start your own podcast, this is my best recommendation.
4) Check out my author page on Amazon
God bless,
Melanie xx
61 حلقات
Hey Friend,
Many people with depression or anxiety that I have worked with tell me they have no desire to eat or no energy to cook a healthy meal, but they know they need better nutrition.
The struggle is real, but I've got you covered my friend.
In this episode I give you 3 smoothie recipes that help to improve both depression and anxiety.
If you want these recipes, I will send them out in my newsletter and add them to the guides section of the community. See below.
Work With Me
If you are tired of trying to figure it all out on your own and want someone to help you on this journey or either grief or depression/anxiety, I am here for you my friend.
Click here to book your coaching call
Ways to Connect
Let's continue the conversation in the Mom's Ditching Depression Community
Join the Insider's Club for latest episode, tips, and tools for your healing delivered right to your inbox each week as well as chances to win free coaching.
Other Resources to Help You:
1) For optimal health you need more fruits and veggies each day and it’s easier than you think.
2) Relieve the financial pressure and earn some extra money on the side with a done-for-you system
3) When your mess becomes your message and you want to start your own podcast, this is my best recommendation.
4) Check out my author page on Amazon
God bless,
Melanie xx
61 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.