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Help! I Lost Weight And People’s Assumptions About It Suck
Manage episode 415976710 series 2748669
On today’s episode of Diet Starts Tomorrow, Lauren shares a life-altering Self Care Share with Emily about her decision to leave college comedy shows in the past. How do we know if we’re doing something because we actually want to or if it’s because we like the image of it all? Then, Emily shares a recent uncomfortable moment from a family seder where a loved one referenced her weight loss in an inappropriate fashion. What’s the best way to navigate these sticky situations while also showing compassion for ourselves in the moment? Finally the two discuss the choice to not restrict or fast for certain religious holidays if you’ve struggled with eating disorders in the past. Is that okay? Spoiler: yes.
Learn more about your ad choices. Visit megaphone.fm/adchoices
431 حلقات
Manage episode 415976710 series 2748669
On today’s episode of Diet Starts Tomorrow, Lauren shares a life-altering Self Care Share with Emily about her decision to leave college comedy shows in the past. How do we know if we’re doing something because we actually want to or if it’s because we like the image of it all? Then, Emily shares a recent uncomfortable moment from a family seder where a loved one referenced her weight loss in an inappropriate fashion. What’s the best way to navigate these sticky situations while also showing compassion for ourselves in the moment? Finally the two discuss the choice to not restrict or fast for certain religious holidays if you’ve struggled with eating disorders in the past. Is that okay? Spoiler: yes.
Learn more about your ad choices. Visit megaphone.fm/adchoices
431 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.