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Ep 287 - Strategies to Appreciate Your Thoughts
Manage episode 494330400 series 2807775
المحتوى المقدم من Moira & Debz. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Moira & Debz أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Your thoughts are not enemies to overcome—they’re invitations to understand, reflect, and co-create. In this episode, we explore strategies to appreciate your thinking process by cultivating curiosity, accessing heart wisdom, and creating a sense of calm that allows your inner guidance to speak more clearly. It’s not about controlling every thought but about recognizing the gifts within them.
We also share how an attitude of gratitude can cast a mystical light on your thoughts, transforming how you perceive and respond to life. By trusting yourself and embracing your role as a conscious co-creator, you begin to see your thoughts not as obstacles, but as allies in the unfolding of your path.
Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!
https://www.facebook.com/groups/deliciouslymotivatedmindset
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Contact Deliciously Motivated Mindset (Debz and Moira):
Follow us on x.com at @DeborahCooper1 and @WellnessMoira
Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
Email us at [email protected]
Thanks for listening and sharing!!
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