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Ep 261 - Techniques to Overcome Imposter Syndrome
Manage episode 460870830 series 2807775
المحتوى المقدم من Moira & Debz. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Moira & Debz أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Imposter syndrome is when you doubt your own skills, abilities and successes. Perhaps you feel you are not as talented or worthy as others believe, and you are scared that one day, people will realize that.
Although it is not a mental health diagnosis, imposter syndrome can cause disruption and discombobulation in several areas of our life. The intent of our conversation is to help acknowledge this propensity and to create a dependable system to release it and begin to deeply, confidently and with resilience, believe in yourself as you are.
Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!
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