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In episode 89 of the Decluttering Club podcast, host Sarah Mueller tackles the overwhelming feeling of being stuck in a "freeze" state when faced with clutter.
She offers four practical steps to break free. Learn how to transform your cluttered chaos into a manageable task with these actionable strategies. Join us and take control of your space and mind!
Chapters🕓
00:00 - Intro
01:24 - Be Aware
02:33 - The Physiological Sigh
04:07 - Micro Wins
05:38 - The Next Right Thing
06:37 - Final Thoughts
______
More information on the physiological sigh https://www.youtube.com/watch?v=rBdhqBGqiMc
Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/
To start your decluttering journey: https://thedeclutteringclub.com/
Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub
Join Us on Facebook: https://www.facebook.com/EarlybirdMom
Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub
93 حلقات
In episode 89 of the Decluttering Club podcast, host Sarah Mueller tackles the overwhelming feeling of being stuck in a "freeze" state when faced with clutter.
She offers four practical steps to break free. Learn how to transform your cluttered chaos into a manageable task with these actionable strategies. Join us and take control of your space and mind!
Chapters🕓
00:00 - Intro
01:24 - Be Aware
02:33 - The Physiological Sigh
04:07 - Micro Wins
05:38 - The Next Right Thing
06:37 - Final Thoughts
______
More information on the physiological sigh https://www.youtube.com/watch?v=rBdhqBGqiMc
Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/
To start your decluttering journey: https://thedeclutteringclub.com/
Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub
Join Us on Facebook: https://www.facebook.com/EarlybirdMom
Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub
93 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.