المحتوى المقدم من Sarah Mueller. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Mueller أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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With an estimated 100,000 tourists heading to New Orleans for Super Bowl LIX, we’re exploring a classic American pastime: the tailgate. Most people think of tailgating as a time for sharing beers and team spirit. But in this episode, we find out why tailgating motivates so many people to travel — and get to the heart of its culture. Learn about your ad choices: dovetail.prx.org/ad-choices…
المحتوى المقدم من Sarah Mueller. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Mueller أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Equipping women to declutter their homes, their time and their lives so that they can cherish what truly matters
المحتوى المقدم من Sarah Mueller. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Mueller أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Equipping women to declutter their homes, their time and their lives so that they can cherish what truly matters
In this episode, I chat with Dana K. White, author and decluttering expert from "A Slob Comes Clean". Dana shares her personal journey of overcoming clutter and offers insights into her new book, "Jesus Doesn't Care About Your Messy House." Join us as we explore the relationship between our hearts and our homes, and learn how to embrace the process of decluttering without shame. This episode is packed with encouragement for anyone struggling with organization and a reminder that it's okay to be a work in progress! Find Dana on social media: https://www.youtube.com/danakwhite https://www.facebook.com/ASlobComesClean/ https://www.instagram.com/aslobcomesclean Grab your copy of "Jesus Doesn't Care About Your Messy House" here: https://www.aslobcomesclean.com/jesus/ ______ Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/ To start your decluttering journey: https://thedeclutteringclub.com/ Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub Join Us on Facebook: https://www.facebook.com/EarlybirdMom Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub…
In this episode of the Decluttering Club podcast, host Sarah Mueller tackles the common dilemma of decluttering seasonal items. Should you keep them or let them go? Sarah provides a thoughtful guide with four key questions to help you make the best decision for your space and lifestyle. Tune in to discover how to assess the likelihood of using an item, evaluate its condition, consider the value of space, and explore the emotional reasons behind keeping certain things. Embrace a clutter-free life with Sarah's practical advice! Chapters🕓 00:00 - Intro 00:25 - What About Seasonal Items? 01:22 - Tip 1 01:50 - Tip 2 02:18 - Tip 3 02:54 - Tip 4 03:50 - Final Thoughts ______ Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/ To start your decluttering journey: https://thedeclutteringclub.com/ Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub Join Us on Facebook: https://www.facebook.com/EarlybirdMom Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub…
Join host Sarah Mueller as she shares the impact of going no sugar, no flour, and no sweeteners, and learn how this challenge helped her gain control over emotional eating and simplify her life. Sarah discusses the power of making intentional decisions and how it can lead to a more fulfilling life. Chapters🕓 00:00 - Start 00:25 - My 30 Day Challenge 06:30 - Simplify the Process 07:34 - Final Thoughts ______ Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/ To start your decluttering journey: https://thedeclutteringclub.com/ Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub Join Us on Facebook: https://www.facebook.com/EarlybirdMom Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub…
In episode 89 of the Decluttering Club podcast, host Sarah Mueller tackles the overwhelming feeling of being stuck in a "freeze" state when faced with clutter. She offers four practical steps to break free. Learn how to transform your cluttered chaos into a manageable task with these actionable strategies. Join us and take control of your space and mind! Chapters🕓 00:00 - Intro 01:24 - Be Aware 02:33 - The Physiological Sigh 04:07 - Micro Wins 05:38 - The Next Right Thing 06:37 - Final Thoughts ______ More information on the physiological sigh https://www.youtube.com/watch?v=rBdhqBGqiMc Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/ To start your decluttering journey: https://thedeclutteringclub.com/ Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub Join Us on Facebook: https://www.facebook.com/EarlybirdMom Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub…
In this episode of the Decluttering Club podcast, host Sarah Mueller introduces the concept of "Happiness Islands," a transformative approach to decluttering and finding joy in everyday spaces. Inspired by Richard Koch's 80/20 principle, Sarah shares how you can create physical and mental spaces that bring happiness, even amidst clutter. Learn how to replace clutter with intentional joy and why your happiness shouldn't be postponed. Dive into practical tips to transform your home and mindset into places of peace and contentment. Don't miss this insightful discussion on finding happiness right now! Chapters🕓 00:00 - Intro 00:26 - What Are Happiness Islands 01:35 - Happiness Islands and Decluttering 06:21 - Happiness Islands Examples 10:33 - Conclusion ______ Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/ To start your decluttering journey: https://thedeclutteringclub.com/ Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub Join Us on Facebook: https://www.facebook.com/EarlybirdMom Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub…
Welcome to episode 87 of the Decluttering Club Podcast, where host Sarah Mueller guides you through a reflective journey to prepare for the New Year. Discover how to acknowledge your accomplishments, identify moments of joy, and learn valuable lessons from 2024. Sarah shares four reflective questions to help you look back and three insightful questions to set your goals for 2025. Explore how to measure success and identify areas in your home that may need a fresh start. Join Sarah in creating a plan that primes your motivation and energy for a fulfilling year ahead. ______ Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/ To start your decluttering journey: https://thedeclutteringclub.com/ Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub Join Us on Facebook: https://www.facebook.com/EarlybirdMom Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub…
In episode 86 of the Decluttering Club Podcast, host Sarah Mueller delves into the concept of muscle memory and its impact on decluttering and daily routines. Drawing parallels between her Pilates journey and organizing tasks, Sarah explains how building muscle memory can transform challenging tasks into effortless habits. Tune in to discover how repetition and practice can help you and your family maintain a clutter-free home and streamline daily chores. Plus, learn why muscle memory is crucial for creating automatic habits and how it can make decluttering easier for everyone. Join Sarah as she shares insights on fostering these skills in children and adults alike, and why some tasks will always require focus. Chapters: (00:00) Introduction (01:30) Understanding Muscle Memory (05:00) Muscle Memory in Daily Life (10:00) Applying Muscle Memory to Decluttering (15:00) Building Habits in Children (20:00) Tasks Requiring Focus (25:00) Conclusion ______ Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/ To start your decluttering journey: https://thedeclutteringclub.com/ Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub Join Us on Facebook: https://www.facebook.com/EarlybirdMom Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub…
In this episode of the Decluttering Club podcast, host Sarah Mueller shares empowering insights on the importance of action over desire. Inspired by a quote from Leila Hormozi, Sarah discusses how 'it doesn't matter what you want, it matters what you do,' especially in the context of decluttering. Sarah explores the necessity of giving up comfort and embracing discomfort to achieve goals, whether it's decluttering your home or personal growth. Tune in to discover how to enjoy the process, embrace challenges, and make meaningful progress in your life. Chapters: (00:00) Decluttering Club aims to help women declutter their homes and lives (00:32) Leila Hormozi says it doesn't matter what you want (03:24) What we want is not as important as what we do (06:36) We have to embrace the process before we get the result ______ Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/ To start your decluttering journey: https://thedeclutteringclub.com/ Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub Join Us on Facebook: https://www.facebook.com/EarlybirdMom Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub…
Join host Sarah Mueller in this episode of the Decluttering Club podcast as she concludes her mini-series on "10 Things to Declutter Before the Holidays." In part two, Sarah shares five more categories to help you create a stress-free, clutter-free holiday season. From tackling coat closets and digital clutter to rethinking your holiday schedule, Sarah offers practical tips to help you focus on what truly matters. Tune in for advice on how to embrace less stuff and more life, ensuring your holidays are filled with joy and relaxation. Chapters: (0:00) - Introduction: Preparing for Holiday Stress-Free Living (4:30) - Coat Closet Cleanup (9:15) - Sorting Through Toys and Games (14:00) - Digital Decluttering: Emails and Photos (20:45) - Managing Paper Clutter (26:30) - Decluttering Your Schedule and Commitments (33:15) - Gentle Advice: Start Small and Be Kind to Yourself ______ Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/ To start your decluttering journey: https://thedeclutteringclub.com/ Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub Join Us on Facebook: https://www.facebook.com/EarlybirdMom Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub…
Join Sarah Mueller in episode 83 of the Decluttering Club Podcast as she shares essential tips on decluttering before the holidays. With the festive season fast approaching, Sarah provides valuable insights on organizing your home to make space for new gifts and guests. Learn how to tackle seasonal decor, guest spaces, kitchen gadgets, pantry, and gift wrap. Get ready to declutter and make your holiday season stress-free! Chapters: (00:00) Introduction (01:30) Seasonal Decor (05:00) Guest Spaces (08:15) Kitchen Gadgets and Utensils (11:45) Pantry and Refrigerator (15:30) Gift Wrap (19:00) Conclusion ______ Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/ To start your decluttering journey: https://thedeclutteringclub.com/ Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub Join Us on Facebook: https://www.facebook.com/EarlybirdMom Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub…
Welcome to another episode of the Decluttering Club Podcast with your host, Sarah Mueller. Today, we explore the art of "puttering"—a surprisingly effective technique to enhance your decluttering efforts. Discover how this leisurely activity can help you manage your home and reduce stress without the pressure of a to-do list. Learn the benefits of puttering, from organizing your space to achieving a meditative state. Join Sarah as she shares her insights on how to make the most of your time at home. Tune in to find out how you can incorporate puttering into your routine and transform your living space into a serene haven. Chapters: (00:00) Introduction (02:00) Defining Puttering (06:30) The Benefits of Puttering (12:00) How to Incorporate Puttering into Your Routine (18:00) Conclusion and Call to Action ______ Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/ To start your decluttering journey: https://thedeclutteringclub.com/ Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub Join Us on Facebook: https://www.facebook.com/EarlybirdMom Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub…
In episode 81 of the Decluttering Club podcast, host Sarah Mueller reveals 10 essential maintenance activities to incorporate into your daily routine. Discover how simple tasks like managing trash, dishes, and laundry can dramatically reduce clutter and enhance your living space. Sarah emphasizes the importance of consistency and gradual implementation, offering practical advice for maintaining your home, car, and personal well-being. Join us as we explore how these small daily habits can create a ripple effect, leading to a more organized and stress-free life. Tune in to learn how to elevate your standards and transform your environment with ease! Chapters: (00:00) Introduction (02:00) The Importance of Maintenance (05:30) 10 Daily Maintenance Tasks (30:00) The Ripple Effect of Daily Habits (35:00) Conclusion ______ Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/ To start your decluttering journey: https://thedeclutteringclub.com/ Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub Join Us on Facebook: https://www.facebook.com/EarlybirdMom Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub…
Join Sarah Mueller in today's episode of the Decluttering Club podcast as she takes you through a spontaneous 10-minute declutter of her makeup collection. Discover the power of the 80/20 rule and learn how to free up space in your bathroom and mind by letting go of products that no longer serve you. Sarah shares insights into the beauty industry's impact on our self-perception and encourages listeners to stop blaming themselves for products that don't work as promised. Tune in for a refreshing approach to decluttering and reclaiming your space. Chapters: (00:00) Introduction (01:00) Decluttering Session Begins (05:00) Insights on Beauty Products (08:00) Final Thoughts and Encouragement (10:00) Closing Remarks ______ Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/ To start your decluttering journey: https://thedeclutteringclub.com/ Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub Join Us on Facebook: https://www.facebook.com/EarlybirdMom Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub…
In episode 79 of the Decluttering Club podcast, host Sarah Mueller tackles the surprisingly common problem of keeping too many cardboard boxes. Discover why holding onto these "really good boxes" can become a clutter issue in your home. Sarah shares practical advice on how to manage your box stash, the hidden costs of hoarding boxes, and why it's okay to let them go. Tune in to learn how to reclaim your space and avoid the pitfalls of unnecessary clutter! Chapters: (00:00) Introduction (02:00) The Problem with Keeping Boxes (05:30) Downsides of Box Hoarding (10:00) Tips for Managing Boxes (15:00) Conclusion __________ Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/ To start your decluttering journey: https://thedeclutteringclub.com/ Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub Join Us on Facebook: https://www.facebook.com/EarlybirdMom Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub…
In episode 78 of the Decluttering Club podcast, host Sarah Mueller tackles the often daunting task of decluttering books. Discover how to differentiate between books you're genuinely attached to and those that are simply paper and ink. Sarah shares personal insights and strategies for setting constraints, making intentional choices, and finding freedom in letting go of books that no longer serve you. Whether you’re a book lover or just looking to free up space, this episode offers practical tips to help you declutter your collection while honoring your values. Chapters: (00:00) Introduction (01:00) The Emotional Attachment to Books (05:30) Setting Constraints for Decluttering (12:00) Identifying Books to Let Go (20:00) Strategies for Decluttering Books (30:00) Embracing the Freedom of Less (35:00) Conclusion __________ Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/ To start your decluttering journey: https://thedeclutteringclub.com/ Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub Join Us on Facebook: https://www.facebook.com/EarlybirdMom Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.