Shaughna Phillips and Joshua Fletcher on Wellbeing

Dear Deidre

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من Ella Squire and The Sun. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ella Squire and The Sun أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 6 أيام27:28

التشغيل لاحقا

قوائم

إعجاب

احب

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ 3 أعوام 41:02

MP3•منزل الحلقة

They’ll be addressing letters on a discouraging partner crushing body confidence, stress levels reaching new heights and they equip you with some of their best loved tools to navigate and manage anxiety.

Timestamps:

00:00: Sally introduces Shaughna and Joshua onto the podcast.

06:00: Shaughna and Joshua share their lowest moment.

12:55: 1st letter, from a woman who’s insecurities intensified during the pandemic.

19:20: 2nd letter, which addresses a worrying emotion called ‘perma fear’- this is an overwhelming feeling of constant uneasiness.

28:00: 3rd letter, from a young woman who has experienced a huge loss of self esteem from her boyfriend.

38:35: Shaughna and Joshua share their biggest piece of advice for better wellbeing.

39:45: Goodbyes

Remember to follow, rate and share the podcast with friends and family!

This podcast episode is brought to you by The Sun and produced by Anya Pearce, a Wireless Studios Production.

Make sure to follow Deidre on Twitter and Instagram and to discover more of our award-winning journalism visit www.thesun.co.uk/dear-deidre

Hosted on Acast. See acast.com/privacy for more information.

13 حلقات

#Fitness #Self-Improvement #Mental Health #Ella Squire #Agony Aunt #Advice #Newspaper #Column #Deidre #Sally Land #Dating #Addiction #Grief #Awareness #Help #Podcasting Education #Sun #Relationship

Dear Deidre

Shaughna Phillips and Joshua Fletcher on Wellbeing

Dear Deidre

published منذ 3 أعوام

MP3•منزل الحلقة

Timestamps:

00:00: Sally introduces Shaughna and Joshua onto the podcast.

06:00: Shaughna and Joshua share their lowest moment.

12:55: 1st letter, from a woman who’s insecurities intensified during the pandemic.

19:20: 2nd letter, which addresses a worrying emotion called ‘perma fear’- this is an overwhelming feeling of constant uneasiness.

28:00: 3rd letter, from a young woman who has experienced a huge loss of self esteem from her boyfriend.

38:35: Shaughna and Joshua share their biggest piece of advice for better wellbeing.

39:45: Goodbyes

Remember to follow, rate and share the podcast with friends and family!

This podcast episode is brought to you by The Sun and produced by Anya Pearce, a Wireless Studios Production.

Make sure to follow Deidre on Twitter and Instagram and to discover more of our award-winning journalism visit www.thesun.co.uk/dear-deidre

Hosted on Acast. See acast.com/privacy for more information.

13 حلقات

#Fitness #Self-Improvement #Mental Health #Ella Squire #Agony Aunt #Advice #Newspaper #Column #Deidre #Sally Land #Dating #Addiction #Grief #Awareness #Help #Podcasting Education #Sun #Relationship

All episodes

Dear Deidre

1
Deidre Sanders on her favourite ever Dear Deidre letters 38:30

منذ 3 years38:30

38:30

In this episode of the Dear Deidre podcast, Sally Land is joined by the woman who gave her name to The Sun’s legendary agony aunt column, Deidre Sanders. Deidre took on the role of answering your letters in the late 70’s- and since then the team has expanded, the letters have flooded in and your love and support for our advice has grown from strength to strength. In this very special episode we’re going to take a listen to some of Deidre and Sally’s favourite letters throughout the years. Timestamps: 00:00: Sally introduces Deidre Sanders onto the podcast. 04:25: Deidre shares how Dear Deidre began in The Sun. 05:30: Deidre shares how peoples dilemmas have changed over the decades. 08:00: 1st letter, which comes from a woman who was overwhelmed with grief from the death of her daughter and was worried about losing the relationship with her husband. 14:05: 2nd letter, which comes from a woman who had an affair with a wealthy man and nearly lost her marriage. 20:00: 3rd letter, which comes from a man who was struggling to see his daughter after a divorce from his wife. 24:25: 4th letter, which comes from a woman who was struggling to be pleasured by her husband. 28:25: 5th letter, which comes from a woman who was struggling to find justice after she was sexually assaulted. 33:20: Deidre passes on her best advice for Sally as she carries on the role as The Sun’s agony aunt and advice page editor. 35:00: Deidre passes on her life motto. 36:25: Goodbyes Remember to follow, rate and share the podcast with friends and family! This podcast episode is brought to you by The Sun and produced by Anya Pearce, a Wireless Studios Production. Make sure to follow Deidre on Twitter and Instagram and to discover more of our award-winning journalism visit www.thesun.co.uk/dear-deidre Hosted on Acast. See acast.com/privacy for more information.…

Dear Deidre

1
Aston Merrygold and Alicia Drummond on Parenting 39:57

منذ 3 years39:57

39:57

In this episode of the Dear Deidre podcast, Sally Land is joined by former JLS singer and TV personality Aston Merrygold and parenting expert and founder of Teen Tips Alicia Drummond to give advice on parenting dilemmas. They’ll be addressing your letters on protecting your children against bullies, managing the stress from looking after two kids under three and consider how to navigate spending time with your children after a nasty relationship split. Timestamps: 00:00: Sally introduces Aston and Alicia onto the podcast. 04:05: Aston and Alicia share the worst parenting advice that they have ever received. 06:40: Aston and Alicia share their biggest tip for combatting parenting guilt. 08:45: 1st letter, which comes from a man who is devastated as his ex wife has stopped all access to his children since he has found a new partner. 15:40: 2nd letter, which comes from a young mum who is overwhelmed with her two kids under three years old. 26:40: 3rd letter, which comes from a man who is worried about his son who is being bullied. 35:15: Aston and Alicia share their final piece of advice to parents who are struggling. 38:30: Goodbyes Remember to follow, rate and share the podcast with friends and family! This podcast episode is brought to you by The Sun and produced by Anya Pearce, a Wireless Studios Production. Make sure to follow Deidre on Twitter and Instagram and to discover more of our award-winning journalism visit www.thesun.co.uk/dear-deidre Hosted on Acast. See acast.com/privacy for more information.…

Dear Deidre

1
Paula Hall on Porn and Sex Addiction 36:35

منذ 3 years36:35

36:35

In this episode of the Dear Deidre podcast, Sally Land is joined by psychotherapist Paula Hall to give advice on porn and sex addiction. They’ll be addressing your letters on relationships breaking down from addiction to porn, extreme sexual fetishes spiralling into abuse and they question whether modern porn is negatively influencing peoples ideology of a ‘normal’ sex life. Timestamps: 00:00: Sally introduces Paula onto the podcast. 02:55: Paula explains what porn and sex addiction is. 06:45: Paula describes the type of person might be that is affected by porn and sex addiction. 10:25: 1st letter, from a young man who lost his first serious relationship because she didn’t know how to handle his addiction to porn, and he is now worried that the same thing is going to happen with his current girlfriend. 16:30: 2nd letter, from a couple who have hit a rough patch in their sex life from an obsessive interest in hardcore porn. 24:50: 3rd letter, from a young woman who is feeling under pressure to seem more sexually adventurous. 29:00: 4th letter, from a man who is struggling to keep an erection when he has sex with his wife, despite his ease when he is watching porn. 34:40: Paula shares her biggest piece of advice for tackling porn addiction. 35:05: Goodbyes Remember to follow, rate and share the podcast with friends and family! This podcast episode is brought to you by The Sun and produced by Anya Pearce, a Wireless Studios Production. Make sure to follow Deidre on Twitter and Instagram and to discover more of our award-winning journalism visit www.thesun.co.uk/dear-deidre Hosted on Acast. See acast.com/privacy for more information.…

Dear Deidre

1
Simon Thomas and Julia Samuel on Coping with Grief 48:45

منذ 3 years48:45

48:45

In this episode of the Dear Deidre podcast, Sally Land is joined by sports broadcaster Simon Thomas and psychotherapist and grief expert Julia Samuel MBE to give advice on how to handle grief. They’ll be addressing letters on how to manage the feeling of replacement and abandonment, what to do when a shocking secret comes out about a loved one who has passed away and they shed light on how to stop feeling guilty for loving again after the former love of your life dies. Timestamps: 00:00: Sally introduces Simon and Julia onto the podcast. 07:45: Simon and Julia share their advice to those who want to help a loved one who is grieving. 14:45: Simon and Julia share how to help a child navigate grief. 25:20: 1st letter, from a man who is struggling to love again after losing the former love of his life. 32:35: 2nd letter, from a girl who is struggling with the feelings of replacement since her dad has found a new love after her mum has died. 39:20: 3rd letter, from a woman who has been covertly sent damaging secrets about her husband after he passed away. 45:15: Simon and Julia share their biggest piece of advice when going through a bereavement. 47:20: Goodbyes Remember to follow, rate and share the podcast with friends and family! This podcast episode is brought to you by The Sun and produced by Anya Pearce, a Wireless Studios Production. Make sure to follow Deidre on Twitter and Instagram and to discover more of our award-winning journalism visit www.thesun.co.uk/dear-deidre Hosted on Acast. See acast.com/privacy for more information.…

Dear Deidre

1
Tolly, Audrey & Milena and Kate Mansfield on Dating Dilemmas 39:57

منذ 3 years39:57

39:57

In this episode of the Dear Deidre podcast, Sally Land is joined by the fabulous hosts of The Receipts podcast Tolly Shoneye , Audrey Indome and Milena Sanchez , plus dating expert Kate Mansfield to give advice on your dating dilemmas. They’ll be addressing letters on dating apps, sugar daddy’s and becoming official, plus they lay down the law on when you should officially classify actions as ‘cheating’. Timestamps: 00:00: Sally introduces Tolly, Audrey, Milena and Kate onto the podcast. 03:45: Tolly, Audrey, Milena and Kate share the number one mistake that they think people make when looking for love. 06:20: Tolly, Audrey, Milena and Kate share the worst date that they’ve ever been on. 11:25: 1st letter, from a woman who’s needing clarity on when flirty behaviour is officially cheating. 19:00: 2nd letter, from a man who is questioning when is the right time to make things official with the person that you’re dating. 28:10: 3rd letter, from a man who is having a hard time shaking off his ‘sugar daddy’ energy. 36:25: Tolly, Audrey, Milena and Kate share their biggest life lesson. 38:30: Goodbyes Remember to follow, rate and share the podcast with friends and family! This podcast episode is brought to you by The Sun and produced by Anya Pearce, a Wireless Studios Production. Make sure to follow Deidre on Twitter and Instagram and to discover more of our award-winning journalism visit www.thesun.co.uk/dear-deidre Hosted on Acast. See acast.com/privacy for more information.…

Dear Deidre

1
Shaughna Phillips and Joshua Fletcher on Wellbeing 41:02

منذ 3 years41:02

41:02

In this episode of the Dear Deidre podcast, Sally Land is joined by psychotherapist and anxiety expert Joshua Fletcher and former Love Island star Shaughna Phillips to give advice on your wellbeing dilemmas. They’ll be addressing letters on a discouraging partner crushing body confidence, stress levels reaching new heights and they equip you with some of their best loved tools to navigate and manage anxiety. Timestamps: 00:00: Sally introduces Shaughna and Joshua onto the podcast. 06:00: Shaughna and Joshua share their lowest moment. 12:55: 1st letter, from a woman who’s insecurities intensified during the pandemic. 19:20: 2nd letter, which addresses a worrying emotion called ‘perma fear’- this is an overwhelming feeling of constant uneasiness. 28:00: 3rd letter, from a young woman who has experienced a huge loss of self esteem from her boyfriend. 38:35: Shaughna and Joshua share their biggest piece of advice for better wellbeing. 39:45: Goodbyes Remember to follow, rate and share the podcast with friends and family! This podcast episode is brought to you by The Sun and produced by Anya Pearce, a Wireless Studios Production. Make sure to follow Deidre on Twitter and Instagram and to discover more of our award-winning journalism visit www.thesun.co.uk/dear-deidre Hosted on Acast. See acast.com/privacy for more information.…

Dear Deidre

1
Kerry Katona and Gemma Bird on Money Struggles 33:00

منذ 3 years33:00

33:00

In this episode of the Dear Deidre podcast Sally Land is joined by singer and entertainer Kerry Katona and money expert Gemma Bird to give advice on your money problems. They’ll be addressing letters on debt worries leading to suicidal thoughts, addiction landing people in financial ruin and question whether you should quit your everyday luxuries in order to save your pounds Timestamps: 00:00: Sally introduces Kerry and Gemma onto the podcast. 05:30: Kerry and Gemma share what their best and worst job has been. 06:55: Kerry and Gemma reveal what their best and worst purchase has been. 08:30: 1st letter, from a man who is snowed under by debt and is struggling to carry on as the pressure of supporting his young son is becoming too much. 17:05: 2nd letter, comes from a woman who is at her wits end with her husband's addiction to cocaine, which has caused them to lose their home and savings 21:50: 3rd letter, from a couple who are butting heads over their monthly outgoings. 27.15: Kerry and Gemma share their biggest piece of money advice that they will pass on to their children. 31:25: Goodbyes Remember to follow, rate and share the podcast with friends and family! This podcast episode is brought to you by The Sun and produced by Anya Pearce, a Wireless Studios Production. Make sure to follow Deidre on Twitter and Instagram and to discover more of our award-winning journalism visit www.thesun.co.uk/dear-deidre Hosted on Acast. See acast.com/privacy for more information.…

Dear Deidre

1
Trisha Goddard and Jo Hemmings on Relationship Problems 32:23

منذ 3 years32:23

32:23

In this episode of the Dear Deidre podcast Sally Land is joined by broadcaster Trisha Goddard and dating expert Jo Hemmings to give advice on your relationship problems. They’ll be addressing letters on managing low sex drives in a relationship, cheating and how to stop bickering with your partner over house work. Timestamps: 00:00: Sally introduces Trisha and Jo onto the podcast. 03:00: Trisha shares what love later in life is like. 05:20: Trisha and Jo share the worst relationship advice they’ve received. 08:45: Trisha and Jo discuss what has been the biggest change in relationships over recent years. 11:35: 1st letter, from a man who is concerned about his wife’s sex drive, which has lowered considerably since they got married. 18:10: 2nd letter, from a man who cheated on his pregnant wife and is yearning for forgiveness. 26:55: 3rd letter, from a couple who are arguing over the division of house chores. 31:05: Goodbyes Remember to follow, rate and share the podcast with friends and family! This podcast episode is brought to you by The Sun and produced by Anya Pearce, a Wireless Studios Production. Make sure to follow Deidre on Twitter and Instagram and to discover more of our award-winning journalism visit www.thesun.co.uk/dear-deidre Hosted on Acast. See acast.com/privacy for more information.…

Dear Deidre

1
Dr Zoe Williams on Common Health Concerns 42:50

منذ 3 years42:50

42:50

In this episode of the Dear Deidre podcast Sally Land is joined by TV personality and NHS GP Dr Zoe Williams to give advice on your common health concerns. They’ll be addressing letters on backache, erectile dysfunction, snoring and tinnitus. Timestamps: 00:00: Sally introduces Zoe onto the podcast. 01:55: Zoe shares what inspired her to become a GP. 05:05: Zoe discusses the most common misconceptions about GP’s. 10:00: 1st letter, from a man who is struggling to keep an erection when he has sex with his girlfriend. 18:15: 2nd letter, from a woman who is finding it hard to sleep because of her husband's snoring. 24:40: 3rd letter, from a man whose career is at stake due to chronic back pain. 31:30: 4th letter, from a young woman who suffers from tinnitus. 36:00: Zoe gives her best advice on how to get the most out of seeing your GP. 39:00: Zoe passes on her final words to those who are concerned about their health. 41:30: Goodbyes Remember to follow, rate and share the podcast with friends and family! This podcast episode is brought to you by The Sun and produced by Anya Pearce, a Wireless Studios Production. Make sure to follow Deidre on Twitter and Instagram and to discover more of our award-winning journalism visit www.thesun.co.uk/dear-deidre Hosted on Acast. See acast.com/privacy for more information.…

Dear Deidre

1
Harry Johnson and Alix Fox on Sex 34:53

منذ 3 years34:53

34:53

In this episode of the Dear Deidre podcast Sally Land is joined by sex educator, Alix Fox , and Netflix’s Too Hot To Handle winner, Harry Johnson , to give advice on your sex problems. They’ll be addressing letters on premature ejaculation, threesomes and they discuss the challenges that come with the orgasm gap. Timestamps: 00:00: Sally introduces Harry and Alix onto the podcast. 03:05: Alix and Harry share the worst sex advice that they have been given. 05:35: Alix and Harry share the best sex tip they’ve ever been given. 06:25: 1st letter, from a woman who has a much lower sex drive than her toy boy husband. 14:35: 2nd letter, from a man who’s struggling with premature ejaculation. 21:30: 3rd letter, from a young woman who is finding it hard to reach a point of climax when having sex with her boyfriend. 25:55: 4th letter, from a man who’s found himself in a messy threesome. 33:00: Harry and Alix give their best sex advice. 33:20: Goodbyes Remember to follow, rate and share the podcast with friends and family! This podcast episode is brought to you by The Sun and produced by Anya Pearce, a Wireless Studios Production. Make sure to follow Deidre on Twitter and Instagram and to discover more of our award-winning journalism visit www.thesun.co.uk/dear-deidre Hosted on Acast. See acast.com/privacy for more information.…

Dear Deidre

1
Scarlett Harlett and Reenee Singh on Identity 42:19

منذ 3 years42:19

42:19

In this episode of the Dear Deidre podcast Sally Land is joined by psychotherapist, Reenee Singh , and Drag Queen from RuPaul’s Drag Race UK, Scarlett Harlett , to give advice on your identity problems. They’ll be addressing letters on combating homophobia, supporting a loved one as they come out and how to manage the feeling of shame for cross dressing. Timestamps: 00:00: Sally introduces Reenee and Scarlett onto the podcast. 03:40: Reenee and Scarlett share what they feel is the biggest misconception around sexuality and identity. 12:40: 1st letter, from a woman who’s husband has just opened up to her about being bisexual and she is having difficulties with processing this knowledge. 21:05: 2nd letter, from a man who was caught crossdressing by his wife. 28:15: 3rd letter, from a woman who is stuck in dispute with her sister after she made homophobic comments towards their young niece. 35:40: Scarlett shares how she learnt to accept and be happy with her identity. 40:15: Goodbyes. Remember to follow, rate and share the podcast with friends and family! This podcast episode is brought to you by The Sun and produced by Anya Pearce, a Wireless Studios Production. Make sure to follow Deidre on Twitter and Instagram and to discover more of our award-winning journalism visit www.thesun.co.uk/dear-deidre Hosted on Acast. See acast.com/privacy for more information.…

Dear Deidre

1
Bobby Norris and Jono Lancaster on Bullying 39:39

منذ 3 years39:39

39:39

In this episode of the Dear Deidre podcast Sally Land is joined by disability campaigner, Jono Lancaster , and Reality TV star, Bobby Norris , to give advice on your bullying problems. They’ll be addressing letters on combating school bullies, revenge porn being used as blackmail and how to move on from haunting memories of past abuse. Timestamps: 00:00: Sally introduces Bobby and Jono onto the podcast. 02:57: Bobby shares his work on the Online Safety Bill. 06:20: Jono shares his work within his charity ‘Love Me Love My Face Foundation’. 08:20: Jono and Bobby share their first memories of being bullied. 12:00: Jono and Bobby read out a handful of trolling messages that they have received online. 16:35: 1st letter, from a young woman who is having trouble moving on from her past abuse. 25:25: 2nd letter, from a man who’s custody battle with his ex has taken a nasty turn with revenge porn being used as blackmail. 30:40: 3rd letter, from a father who is desperately trying to protect his son from school bullies 36:35: Bobby and Jono give their final advice to those who are experiencing bullying. 37:35: Goodbyes. Remember to follow, rate and share the podcast with friends and family! This podcast episode is brought to you by The Sun and produced by Anya Pearce, a Wireless Studios Production. Make sure to follow Deidre on Twitter and Instagram and to discover more of our award-winning journalism visit www.thesun.co.uk/dear-deidre Hosted on Acast. See acast.com/privacy for more information.…

Dear Deidre

1
Dear Deidre - Coming Soon 2:20

منذ 3 years2:20

2:20

Dear Deidre will be launching with a new episode every Thursday, from June 16th. Say hello to Sally Land, resident agony aunt and now the host of the Dear Deidre podcast, inspired by The Sun’s legendary advice column. Each week Sally will be joined by experts and some of your favourite celebrity guests to give helpful but entertaining advice to listeners' real-life dilemmas. They’ll be covering everything from sex and relationships, to money and careers, managing your mental health and more. Remember to follow, rate and share the podcast with friends and family! Make sure to follow Deidre on Twitter and Instagram and to discover more of our award-winning journalism visit www.thesun.co.uk/dear-deidre Hosted on Acast. See acast.com/privacy for more information.…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.