انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Dear Abbey, MAKE YOURSELF IMPORTANT
Manage episode 433078208 series 3488702
Todayy we dive into lots of life updates. One is about why I want to expand past just ERP therapy for my OCD. Another is about a shocking exchange with my boyfriend.
We dive into getting to know yourself more and ways I have learned to do this that have helped me along with how to show yourself you are important.
We also talk about Depersonalization and Derealization and how I lived with this for about a year and a half!
DP/DR YOUTUBE RESOURCES
@Dpmanual
@ocdandanxiety
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!!
Love you guys!
85 حلقات
Manage episode 433078208 series 3488702
Todayy we dive into lots of life updates. One is about why I want to expand past just ERP therapy for my OCD. Another is about a shocking exchange with my boyfriend.
We dive into getting to know yourself more and ways I have learned to do this that have helped me along with how to show yourself you are important.
We also talk about Depersonalization and Derealization and how I lived with this for about a year and a half!
DP/DR YOUTUBE RESOURCES
@Dpmanual
@ocdandanxiety
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!!
Love you guys!
85 حلقات
Toate episoadele
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.