224. Dating, Shame and Self-Compassion

Dating After Divorce

In this episode, I dive deep into a breakthrough moment from our recent Dating After Divorce Collective coaching call. Here's what we unpack:

Key Insights:

• Why shame triggers show up in your dating journey and how societal narratives impact your dating confidence
• The real reason dating feels hard (hint: it's not because "all the good ones are taken")
• How fear of wasting time leads to either dismissing potential partners too quickly or staying too long with the wrong ones
• Why perfectionism and the need to "get it right" keeps you stuck

Personal Growth Takeaways:

• Recognize that everyone is "winging it" - even those who seem to have it all figured out
• Transform your relationship with making mistakes in dating
• Build unshakeable self-compassion as your foundation for dating success

Practical Dating Tips:

• Release the pressure to make perfect decisions
• Give yourself permission to be in the learning process
• Own your dating choices without defaulting to blaming others

Ready to Reinvent Your Dating Life?

🗓️ Book Your Consultation Call Ready to make 2025 the year you find love? Schedule your private consultation call with me to explore how the Dating After Divorce Academy can help you create the love life you desire. Visit http://sadecurry.com/schedule-appointment to book your call.