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Olesia Sinkova: Ukrainian refugee, mother, yoga teacher and dragon feeder
Manage episode 411299189 series 2906134
المحتوى المقدم من Anne Bonney. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Anne Bonney أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The situation in Ukraine fills the media with terrible news, but hearing the story from someone who was directly impacted brings an increased level of intensity. This week's guest Olesia Sinkova (https://www.facebook.com/profile.php?id=100018842642011) fled Ukraine 2 years ago with her 3 children, her husband and 2 backpacks. They left behind their lives, their jobs, family, friends and their 2 beloved cats to find a safer life in Germany. In this episode, she tells her story, and how she has brought herself and her children through the horrors happening in Ukraine.
We talk about
- The experience in her village, 15 miles from where the main bombardments were happening.
- How she spoke to her children about all the loud noises of war they could hear while playing in the woods near their house
- How she got through her anxiety and depression
- How she's helping her fellow Ukrainians in Cologne, Germany to deal with their feelings of escaping their homeland
For more from Olesia,
Facebook: https://www.facebook.com/profile.php?id=100018842642011
LinkedIn: https://www.linkedin.com/in/olesia-sinkova-speaker/
Olesia Sinkova is a Ukrainian refugee living in Germany, a motivational speaker and an author. Knowing that tomorrow is not guaranteed made her a spiritual warrior, cutting through anxiety and despair with the tools she has gained along her own spiritual journey. Sharing this with others became her true purpose.
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