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162 -Mind Your Own Plate
Manage episode 444642090 series 3289119
The food police! We all know one. Hell, we were all that person at one point. This week, we discuss the impact that judging others food choices can have on their relationship with food and mental health.
We also dive into emotional eating as Matt describes how he recently emotionally ate and why it is ok - and how you can do the same!
The time has come! We're preparing for our highly anticipated meet n greet taking place in Shingleton, MI on October 12th! See you there!
A special thank you to our sponsor, Cured Nutrition! You can grab a bag of Serenity gummies for 20 off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
182 حلقات
Manage episode 444642090 series 3289119
The food police! We all know one. Hell, we were all that person at one point. This week, we discuss the impact that judging others food choices can have on their relationship with food and mental health.
We also dive into emotional eating as Matt describes how he recently emotionally ate and why it is ok - and how you can do the same!
The time has come! We're preparing for our highly anticipated meet n greet taking place in Shingleton, MI on October 12th! See you there!
A special thank you to our sponsor, Cured Nutrition! You can grab a bag of Serenity gummies for 20 off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
182 حلقات
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مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.