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两位全平台百万粉丝女性运动和健康生活方式博主;每周关于女生健康,运动,饮食及健康生活方式的私聊;治愈,轻松,私密,无论你正在减肥,刚开始运动,初入职场;还是对自己的身材,相貌,生活方式不满意想要改变;这每周一小时的闺蜜私聊,都是你的治愈暖汤
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Weekly Movie Chat

The Player Way Podcast

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Join hosts BK & Derreck as they distill out the best movie news, critiques and reviews, every week - the player way! Follow @weeklymoviechat on Instagram and visit PlayLifeYourWay.com for updates.
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姥姥刚刚完赛波马,这次没有受伤没有崩溃没有哭,所以没有那么多跌宕起伏(没有“这是我最后一次跑步了”的精彩故事)可以讲,但是整个过程都用相机记录了,请大家蹲一波vlog! 今天我们来读四条非常有代表性的留言,如果你也有想和姥姥姥爷分享的故事,欢迎直接微博@fit4life 私信或者加小助理fit4life999 00:05:40 终于申请下来英国研究生,但是需要父母卖房支持,我该坚持追求梦想还是向生活妥协? 00:24:18 为什么我永远是三人友谊中多余的那个? 00:47:33 如何和焦虑负能量的父母相处? 00:58:50 心里装不下一点儿事儿,我该如何缓解焦虑? 加入听友群 方法1️⃣:加“fit4life999”等小助理加你(如果添加次数太多可能会出现无法添加的情况,齐给大家稍安勿躁过…
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很多时候我们意识到的边界感被侵犯,更多是物理/行为上的,比如私人物品被乱翻,空间被侵占,隐私被偷窥等。但还有很多情况是我们的边界被冒犯却不自知,比如被朋友当作情绪垃圾桶,被父母以“关心”之名控制,被同事强行灌输自己不认同的观点等等。 今天咱们再来聊聊那些边界感被侵犯的瞬间! 00:05:33 排泄是动物最脆弱的时刻,所以�的时候请给我一点隐私好吗 00:14:33 公共浴室赤裸相见,我的边界感模糊了 00:16:46 去异性家里做客,卧室能随便进吗 00:23:29 自媒体人应该觉得公开信息算隐私吗 00:31:45 日记被偷看之后,我再也不写日记了 00:37:18 情绪越界也是没有边界感的表现 01:05:55 我又不欠你的,凭啥要白送你东西 01:14:13 每个人的边界感都不一样,沟…
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Thank you for downloading the world's greatest podcast about video games. Shaun, Jon and Chris are here to bring you another episode! In What We're Playing - Chris played even more of Dragon's Dogma 2. But also - downloaded the demo for Steller Blade - available now! He also "loves" when you are having a good vibe. Jon platinum'd Dishonored 2 and "…
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Apple is allowing used parts to be used to repair iPhones... Sort of...And the Android 15 Beta is available for the Pixel 8 Pro. Let's geek out! BoOW Twitter BoOW Twitch BoOW YouTube Support Best of Our Week - TK Bay and Juan Bagnell Tech Chat! by contributing to their tip jar: https://tips.pinecast.com/jar/best-of-our-week This podcast is powered …
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Video Replay on Twitch! The FCC is voting to replace Net Neutrality! Judge throws out phone camera evidence over AI manipulation! Tesla MIGHT be scrapping plans to release a cheaper car! Apple might make robots? Android's new desktop mode is a babystep back in the right direction! And we HAVE to chat about Android's Find My network starting to laun…
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你们有没有带父母出门,费劲心思计划一切,就为了让他们高兴,最后却费力不讨好,被泼冷水不说,还嫌这嫌那各种不满意,心里暗暗发誓以后再也不带他们旅行了的经历? 年轻的时候带父母去过几次欧洲,还有上学时我妈来加拿大看我,每次都会吵架,他们觉得我安排不上心很委屈,我觉得他们扫兴不知道appreciate更委屈。 但是上周带着妈妈一起去西藏玩儿了一圈儿,居然全程一次架没吵,两个人相互体谅又各不干扰,这是十年前的我绝对想不到的。 这次旅行不仅让我总结出一套带父母旅行的经验技巧,也修复了我和我妈之间的母女关系。 00:01:30 不是妈,不是说了进景点要带身份证吗! 00:05:18 我妈的包是机器猫的口袋,除了必须要用的什么都有 00:23:50 眼镜布都打开了,必须把所有屏幕都擦一遍啊 00:26:1…
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Apple is facing a TON of lawsuits in the USA and new investigations in the EU. Also, Google is supporting Windows on ARM with a new build of Chrome! Let's geek out! BoOW Twitter BoOW Twitch BoOW YouTube Support Best of Our Week - TK Bay and Juan Bagnell Tech Chat! by contributing to their tip jar: https://tips.pinecast.com/jar/best-of-our-week This…
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Thank you for downloading the world's greatest podcast about video games. Shaun, Jon and Chris are here to bring you another episode! In* What We're Playing* - Jon continues his quest to platinum Dishonored. He can't let friend of the show Mike - do it before him. He also purchased Rise of the Ronin! Shaun played the demo of Princess Peach Showtime…
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今天这一期,是关于姥姥为什么第三次跑无锡马拉松,跑到天空灰暗,跑到嚎啕大哭。还有,关于为什么在姥爷眼里,姥姥和邓亚萍老师,融为了一体(别误会)。 00:02:34 第一次跑无锡是背靠背,我决定以后“宁当凤尾”也不要错失机会 00:07:02 第二次跑无锡把我从低谷期里拉了出来,我PB了 00:08:11 第三次跑无锡,我的目标依旧是PB 00:11:43 9公里,伤痛来的毫无征兆 00:19:26 心里念着退赛,腿却没停下来 00:21:59 随波逐流,被动接受,有时候甚至是更好的选择 00:26:10 这不会是我人生最后一场马拉松了吧 00:27:59 杀死曾经优秀的自己,我的目标只是不留遗憾的完赛 00:39:20 这场比赛,让我看清了自己对跑步的感情 00:45:15 做好自己,不评判…
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你们有没有发现一个宇宙黄金定律,就是好事儿偶有发生,但坏事儿总是接踵而至。 比如今天要读的几封听众来信,她们生活中遇到了各种不如意,而且都是扎堆儿发生的。这时候我们除了倍感无力和焦虑难过之外,还能做些什么呢? 00:01:12 留言1️⃣:感情危机、长痘、长胖、失眠,我应该是全世界最倒霉的人了 00:30:46 留言2️⃣:读了自己不感兴趣的专业,被困在不喜欢的行业,老板还各种PUA我,这工作还能继续干吗 00:54:12 留言3️⃣:父亲得了癌症,我崩溃却不敢表露,想过自己的生活又倍感愧疚,我还没准备好面对亲人离世 如果你的生活中也遇到不开心,或者有疑惑想听姥姥姥爷的想法,欢迎发微博私信投稿(@fit4life)! 听友群:公众号回复“我要进群”即可 Apple Podcast/喜马拉雅/…
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We might be about to witness a revolution in Windows laptops. We went hands on with the new Snapdragon X Elite chip, and we have a lot of thoughts! Qualcomm invited us to check out their reference systems down in San Diego. Let's geek out! BoOW Twitter BoOW Twitch BoOW YouTube Support Best of Our Week - TK Bay and Juan Bagnell Tech Chat! by contrib…
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今天这期选题源于两周前,有人评论说“姥爷你太胖了,你别吃了”,面对这种非常负面的“人身攻击”,ENFP的姥爷和INTJ的姥姥是完全不同的反应…调整内在心态vs改变客观事实,到底哪种才是更有效的自洽方式?那要是调整心态也调整不到位,努力吧又使不出多大劲儿,这么拧巴的人该怎么活呀? 00:00:30 面对非常负面的人身攻击,姥爷表示很受伤,姥姥表示很生气 00:15:41 对于负面信息ENFP和INTJ的不同应对策略 00:29:22 说对成绩不在乎的人,是真的不在乎吗 00:40:16 努力本身也是一种快乐 00:51:18 “一边努力一边不承认努力的拧巴”也是一种生活态度 听友群:公众号回复“我要进群”即可 Apple Podcast/喜马拉雅/小宇宙/网易云/荔枝/蜻蜓:fit4life …
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Thank you for downloading the world's greatest podcast about video games. Shaun, Jon and Chris are here to bring you another episode! In What We're Playing - Jon had a busy week with the fam, so took the opportunity to read Dishonored: The Corroded Man. Chris continued his trek in Final Fantasy 7: Rebirth. Shaun continued replaying Dragon's Dogma o…
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你们身边有没有明明关心你开口却总是打击的父母?心理里认可你却一说话就是贬低的朋友?内心想得到关爱却只会通过埋怨和愤怒表达的爱人? 今天咱们来聊聊有效沟通和无效沟通。 00:00:23 起因是群里五仁儿的对话(进群去看show notes底部) 00:03:34 姥爷爸妈对她首马成绩的反应 00:10:53 因为无效沟通你损失了一单大生意 00:24:09 如何通过共情达到沟通目的 00:29:52 姥爷和装修师傅的沟通 00:39:37 INTJ和ENFP在不断学习对方的沟通语言 00:57:40 关于有效沟通的一些小建议 听友群:公众号回复“我要进群”即可 Apple Podcast/喜马拉雅/小宇宙/网易云/荔枝/蜻蜓:fit4life 微博/小红书/B站:fit4life 公众号:fi…
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TK has a fancy new Xiaomi! Juan is non-plussed by the new Samsung. We're both a little concerned about the new Asus. Let's geek out! BoOW Twitter BoOW Twitch BoOW YouTube Support Best of Our Week - TK Bay and Juan Bagnell Tech Chat! by contributing to their tip jar: https://tips.pinecast.com/jar/best-of-our-week This podcast is powered by Pinecast.…
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Thank you for downloading the world's greatest podcast about video games. Shaun, Jon and Chris are here to bring you another episode! In What We're Playing Jon played even more of Gotham Nights - and disclosed a secret on something he really likes. He and Shaun both downloaded the free Demo of Unicorn Overlord - out now on all platforms. Shaun addi…
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姥爷周日完成了人生首马,现在想起还觉得很不真实,从报名到比赛短短两周,时间不长,故事可不少。 00:03:10 啥?我怎么就报了个半马? 00:07:42 说好了积极训练呢! 00:12:16 姥姥的人生首马可比姥爷惨多了 00:18:15 还好我们有姥姥 00:25:05 我不紧张,但是我紧张! 00:44:19 前半程时间压缩,后半程时间膨胀 00:55:20 半马都跑了,全马呢? 听友群:公众号回复“我要进群”即可 Apple Podcast/喜马拉雅/小宇宙/网易云/荔枝/蜻蜓:fit4life 微博/小红书/B站:fit4life 公众号:fit4life健身与美食 淘宝直播:fit4life健身与美食 (记得订阅) 商务联系:Shanshan@fit4life.world…
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从十几岁第一次来月经来潮,感受到身体的发育和变化,到三十八岁成为一名完全成熟的女性,这一路走来我们不断经历各种来自外界的评判,被贴上标签,这些评判和标签让我们对自己的身体和欲望产生了强烈的“羞耻感”,今天就让我们一起来撕下这些标签,卸下背负了二十多年的羞耻感。 00:01:46 生在三八我被人笑话了一辈子 00:05:23 第一次来月经家人的引导有多重要? 00:10:42 骆驼趾很羞耻吗? 00:20:20 想要性生活是错吗? 00:31:45 为什么妇科病是见不得人的? 00:36:49 你对自己的身体有多了解? 最后也想听听大家成长路上的“去辱化”故事,留言给我们!从评论里揪20位五仁儿送姥姥姥爷同款施巴护理液! 感谢sebamed施巴女性护理液赞助本期节目,pH5.5医学皮肤护理类产…
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TK and Juan are thinking off the same brain. BOTH gents thought it was Wednesday, but we got it together, and we have some gear to talk about! A Nothing Phone 2a, a rugged speaker, and a TANK of a unihertz! Let's geek out! BoOW Twitter BoOW Twitch BoOW YouTube Support Best of Our Week - TK Bay and Juan Bagnell Tech Chat! by contributing to their ti…
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�在你听播客的此刻(3月7日 17-24点),姥姥姥爷现在正在红�直播,先来看我们! 一年之计在于春,这是一个给全年定基调的时刻,打开手机大家的状态各种欣欣向荣能量满格,可是姥爷却在这万物复苏的时节崩!溃!了!好!几!次! 谁和我一样,对正能量过敏!越是积极的东西越不敢看? 00:04:38 正能量的东西总带给我负能量 00:06:48 姥爷对《自习室》的真实看法 00:11:08 在飞机上崩溃了,真爽 00:17:50 脱口秀的魅力在于最后一秒定稿 00:28:51 一个闪送让情绪稳定的姥姥破防了 00:39:14 我们吵架变多了,感情却越来越好了 00:40:58 在一次次崩溃中学会与负面情绪共处 听友群:公众号回复“我要进群”即可 Apple Podcast/喜马拉雅/小宇宙/网易云/…
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Thank you for downloading the world's greatest podcast about video games. Shaun, Jon and Chris are here to bring you another episode! In What We're Playing - Jon played all the Arkham games (kind of kidding) and fired up Gotham Knights again. He had some cool thoughts on the latter. Chris is playing Final Fantasy 7: Rebirth, like most of all the PS…
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MWC was a gold mine of fun tech announcements! We've got phones, and a watch, and some crazy concepts to talk about! Let's geek out! BoOW Twitter BoOW Twitch BoOW YouTube Support Best of Our Week - TK Bay and Juan Bagnell Tech Chat! by contributing to their tip jar: https://tips.pinecast.com/jar/best-of-our-week This podcast is powered by Pinecast.…
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今天姥姥姥爷,分享了三个五仁的恋爱故事,同时也剖析了自己,我发现每个人,恋爱当中关注的,和你的deal breaker都天差地别。。。 00:01 故事1: 很相爱的男友向我坦白父母欠债千万+基因缺陷…同时有去香港发展的新机会,我该怎么选? 00:07:04 30岁左右的女生,会经历社会期待的“突变” 00:08:21 爱自己竭尽全力,爱别人适可而止 00:10:41 允许事情发生 00:21:26 区分喜欢和想要,保持对欲望的清醒 00:31:02 故事2: dating app上认识的男生,他的离婚有很多“疑点”,我该追问吗 00:36:00 爱是锦上添花,不是雪中送炭 00:44:14 恋爱是发掘优点,还是深挖缺点 00:45:18 爱情的边界感:不过度强调忠诚和责任。你和他的边界感,…
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Thank you for downloading the world's greatest podcast about video games. Shaun, Jon and Chris are here to bring you another episode! In What We're Playing - Jon wanted to play more of God of War Ragnorok - but was busy in his time over in Danville. Chris finished INTERmission in preparation for Final Fantasy 7: Rebirth. He also continued his Witch…
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五仁儿们,飞福来四百期了!按照姥姥活100岁姥爷活80岁来算,我们还能再录多少期?(这是一道数学题,请将答案写在评论区) 今天来聊一聊那些让我们不能理解的事儿! 3:24 乐理知识凭什么呀! 20:05 齐老师怎么连牛奶都买不对 32:46 你工作上有没有那种说不通的伙伴 40:55 内裤怎么不能用洗衣机洗 44:44 洁癖和邋遢谁对谁错 50:12 不理解的背后是什么 �这个被误认成牛奶有问题吗? �姥爷的霸丝儿!等我练练弹棉花 �同样的语言不同的理解 �看看你在哪儿呢 听友群:公众号回复“我要进群”即可 Apple Podcast/喜马拉雅/小宇宙/网易云/荔枝/蜻蜓:fit4life 微博/小红书/B站:fit4life 公众号:fit4life健身与美食 淘宝直播:fit4life健…
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Thank you for downloading the world's greatest podcast about video games. Shaun, Jon ( PTO) and Chris are here to bring you another episode. Jon was living it up at Olive Garden #breadsticks and #pasta yo. We hope everyone had a lovely Valentine's Day! Chris is feeling better and let us know he platinum'd Last of Us: Part II. He is going to work on…
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新晋单身的姥姥独自回家面对二十多口子亲戚,姥爷和姥爷公交往十三年,双方家长第一见面,今年春节戏可真多! 11:43 姥爷组了一个乐队 13:57 齐老师是陈楚生头号粉丝 34:55 姥爷爸妈和鸽鸽爸妈第一次见面了 45:27 姥姥单身之后第一次回家 65:50 鸽鸽和鸽嫂 最后让我们感谢PMPM赞助本期节目!也感谢日光派对播客联盟促成本期合作。姥爷这个假期每天都在用“水煮蛋”护肤法,真的皮肤肉眼可见的变好了!欢迎大家去PMPM天猫旗舰店购买姥姥姥爷使用的同款产品。 【PMPM&fit4life专属福利】 30ml的精华原价419,我们听友的专属福利价259,天猫旗舰店优惠买1瓶还送1瓶正装量,到手相当于2瓶正装量,如果想要效果加成,可以买精华+胶原霜,水煮蛋式护肤法叠加使用,密集修护效果更好…
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We're just going off on tangents this week! It's the calm before the MWC storm, and we're spending some quality time.catching up on rugged gear, rebuilding a NAS, and chatting about Samsung's launch strategy. Let's geek out! BoOW Twitter BoOW Twitch BoOW YouTube Support Best of Our Week - TK Bay and Juan Bagnell Tech Chat! by contributing to their …
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过年好!惊不惊喜意不意外!让我们一起感谢让姥姥姥爷过年也不停更的欧莱雅紫熨斗眼霜赞助本期节目!去欧莱雅官方旗舰店搜索“紫熨斗”购买姥姥姥爷同款! 你们有没有那种对一件事儿/东西有很高的期待,结果真的经历/拥有之后反而发现,哎,就那么回事儿吧! 4:32 最后的狂欢真的一点都不欢 12:27 熬夜是我干过最痛苦的事儿 25:32 可支配的时间与幸福指数 28:54 姥爷说她这辈子再也不喝酒了 44:35 洛克菲勒大厦顶层的“富豪派对” 最后再次祝新年快乐! 听友群:公众号回复“我要进群”即可 Apple Podcast/喜马拉雅/小宇宙/网易云/荔枝/蜻蜓:fit4life 微博/小红书/B站:fit4life 公众号:fit4life健身与美食 淘宝直播:fit4life健身与美食 (记得订…
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Thank you for downloading the world's greatest podcast about video games. Shaun, Jon ( not PTO) and Chris are here to bring you another episode. This week we did an intro - into news and then EMAILS! This was Shaun's fault - he had to run around for last minute Valentine's Day stuff...with all the other folks doing the same. Happy Valentine's Day! …
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