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1 Spilling the Tea on Cross Culture Comedy: Jesse Appell’s Journey in China 29:42
174 - Self Care Isn't Selfish
Manage episode 457740772 series 3289119
Out with the old, in with the new! This is our last episode of 2024 and while we are closing the door on 2024 and are looking ahead to 2025, this time of year it can be easy to put your own self care on the back burner.
In this episode we discuss the importance of self care and some of the ways we are practicing self care. We also have a discussion about comparing yourself to previous versions of yourselves as well as social media influencers.
This was a great way to end another year of Cut The Crap, thank you for being part of it!
You can grab a bag of Serenity gummies, CBD Night Caps, or even CBD Salve for 20% off by visiting curednutrition.com/ctc and using coupon code “CTC” at checkout!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community!
Follow us on Instagram: @cutthecrapwithbethandmatt
Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
182 حلقات
Manage episode 457740772 series 3289119
Out with the old, in with the new! This is our last episode of 2024 and while we are closing the door on 2024 and are looking ahead to 2025, this time of year it can be easy to put your own self care on the back burner.
In this episode we discuss the importance of self care and some of the ways we are practicing self care. We also have a discussion about comparing yourself to previous versions of yourselves as well as social media influencers.
This was a great way to end another year of Cut The Crap, thank you for being part of it!
You can grab a bag of Serenity gummies, CBD Night Caps, or even CBD Salve for 20% off by visiting curednutrition.com/ctc and using coupon code “CTC” at checkout!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community!
Follow us on Instagram: @cutthecrapwithbethandmatt
Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
182 حلقات
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1 181 - Mount Kilimanjaro: One Team, One Dream 1:06:04
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1 180 - CTC Classics: The No BS Protein Guide 44:41
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1 179 - Are You Really Addicted To Food? With Chris McMahon 55:46
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1 177 - CTC Classics: The Hard Truth About Alcohol 53:13
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1 173 - Kicking Ass Through The Holidays 58:36
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1 172 - CTC Classics: What's The F*cking Deal With 10k Steps?! 45:23
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1 170 - Answering Your Health & Fitness Questions! 55:40
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1 168 - Make America Science Again With Dr. Jessica Knurick 59:36
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.