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EP 24 | Unleashing Your Inner Confidence: Strategies for Believing in Yourself
Manage episode 416219445 series 3399895
المحتوى المقدم من Meritt Rollins Brown. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Meritt Rollins Brown أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Confidence is fostered through self-care, self-trust, resiliency, and self-belief.
Learning to be confident looks differently on everyone because we all have different areas of life we want to be more confident in. That could look like feeling more confident in your own skin, on a soccer field, up on stage during presentations, at a new job, as a parent.
Once you gain confidence in one area of your life, confidence will trickle into other areas. Because how we do one thing is how we do everything - that's a famous quote I believe, but I forgot who said it.
I also opened up some private 1 on 1 coaching for y'all!
Website: https://merittrollinsbrown.com/
Instagram: https://www.instagram.com/merittrollinsbrown/
TikTok: https://www.tiktok.com/@merittrollinsbrown?_t=8hC2ICTEGIY&_r=1
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