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43: Letting Go Of Perfectionism & Accepting Ourselves As Perfectly Imperfect
Manage episode 457287024 series 3525974
المحتوى المقدم من Michelle Waldo. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Michelle Waldo أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today I’m talking about perfectionism. How I discovered I had a bad habit of perfectionism when I was younger and despite trying to address it, it remained a longstanding and often unconscious habit.
And yet around 2019, my inner self started helping me understand perfectionism through my love of nature – in particular my love of trees and forests. And how slowly but surely I started understanding where my perfectionism truly came from, how to let go of it, and how to start loving and accepting myself as “perfectly imperfect” and OK just as I am.
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GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/
WANT TO START PRACTICING SELF-CARE BY LISTENING TO YOUR INNER SELF? Get my free 5-day audio program where I share simple yet powerful free practices & perspectives that have helped me. https://michellewaldo.com/selfcarestart/
LEARN MORE ABOUT ME https://michellewaldo.com/
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