))
The Best Tool for Aligning Your Daily Habits with Julie Voris
Manage episode 421053771 series 2574105
المحتوى المقدم من Julie Voris. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Julie Voris أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Julie is here to introduce you to her Project 100 planner, a tool designed to help maintain daily habits in alignment with long-term goals, especially during the summer when routines often change. The planner was inspired by the Julie's personal experiences and the chaotic year of 2020. The planner aims to provide structure through a 100-day commitment to habit formation and emphasizes the importance of consistent habits year-round.
3 Key Takeaways
1. The Power of Simple Habits: Consistent daily habits, no matter how small, can significantly impact your overall progress towards your goals. Writing down your goals every day ensures they stay top of mind and promotes disciplined action.
2. Start Small, Dream Big: The journey of the Project 100 Planner teaches us the value of starting small and messy. Just begin wherever you are, and let the process evolve naturally. Often, the first step is simply acknowledging what small actions can align with your larger vision.
3. Co-Creation and Community: User feedback has been instrumental in shaping the Project 100 Planner. This collaborative effort highlights the importance of community and shared learning in achieving personal growth and making a tool that is not just personal but universal.
Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks!
And let's get connected on Instagram @julievoris
100 حلقات
مشاركة
