))
Free your mind, and the rest will follow.
Manage episode 377666617 series 3409233
المحتوى المقدم من Alanna Banks. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alanna Banks أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
I would love to hear what comes up for you. Send me a text message :)
Imagine waking up one day, humming a tune in your shower, and realizing it has a profound message about liberating your mind.
That's exactly what happened to me.
I share a validation love note inspired by my friend's struggle to let go, focusing on stepping out of comfort zones, challenging societal norms, and breaking free from self-imposed limitations. We'll also touch on the power of fostering a culture of acceptance and support.
Have you ever wondered about the magic that could happen if we let our minds wander, dream, and imagine?
Join me as we explore this, drawing on the importance of self-reflection, compassion, and challenging our beliefs—the importance of surrounding ourselves with inspiring people and the community's role in mental liberation.
Connect with me on Instagram @alannabankscoaching
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