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Dark Period of HSPs & INFJs
Manage episode 440749374 series 3521891
المحتوى المقدم من Gosia Poraj. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gosia Poraj أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The dark season is starting in the Northern Hemisphere and many of HSPs and INFJs will feel like sleeping down to their darker days as well.
Although many enjoy the warm sweaters and falling leaves the challenge is that it might just threaten their ego and it's agenda to perform, serve, support, and fulfil all their obligations.
Just last week, I was talking about low energy, which also relates today's topic. In my newest, I talk about how letting yourself honour this time of darkness and descent to your inner world of emotions is critical to both your mental and physical health.
👉Get the "Calm & Confident. The Ultimate Stress Resolution Toolkit for Highly Sensitive People." to learn about the hidden causes of stress, pressure, overwhelm, and exhaustion and how you can heal these patterns: https://gosiaporaj.com/newsletter
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