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المحتوى المقدم من Brian and Lindsey Pickowicz and Lindsey Pickowicz. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brian and Lindsey Pickowicz and Lindsey Pickowicz أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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3 Key Things to Master to Achieve Peak Performance and Win in 2024 with Danny Eisenbarth, Top Performance Coach at Tony Robbins's, Robbins Research Inc.

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Manage episode 401943160 series 2913688
المحتوى المقدم من Brian and Lindsey Pickowicz and Lindsey Pickowicz. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brian and Lindsey Pickowicz and Lindsey Pickowicz أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, we’re joined by performance coach Danny Eisenbarth, diving into the mindset shifts needed to consistently perform at your peak. Danny shares how even top performers can struggle when they don't respect the unpredictability of life and take their focus off their goals. We also learned about the importance of respecting your results and staying disciplined to achieve what you want in life. Tune in for how to take control of your emotional state through your physiology, focus, and language.

Highlights

03:30 Common challenges faced by high performers.

09:15 The power of respecting Results and Overcoming Challenges.

15:00 How does your emotional state affect decision-making and problem-solving?

19:15 How to “control” (aka be intentional) about your emotions, thoughts, and actions.

27:00 The importance of understanding WHY you’re doing something vs mindlessly repeating it.

35:15 Ways your physiology impacts how you respond to things, and how to leverage that for your benefit.

41:30 Affirmations for mindset mastery.

46:15 How can I empower myself and break free from societal numbness?

52:00 What is one book that has impacted your life?

Resources + Links:

LinkedIn: @danieleisenbarth

Instagram: @danny_eisenbarth_

Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets

WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life?

-- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/

Check out our client transformations:

https://thefitnessproject.us/client-transformations/

Tag us in an Instagram Story with your biggest takeaway

@conquerthedaypodcast

Connect with Lindsey Pickowicz

Instagram | @lindseypickowicz

Facebook | @lindseykatepickowicz

Connect with Brian Pickowicz

Instagram | @brianpickowicz

Connect with The Fitness Project for Inspiring, Healthy Content

Facebook | The Fitness Project Co

Instagram | @thefitnessprojectco

  continue reading

185 حلقات

Artwork
iconمشاركة
 
Manage episode 401943160 series 2913688
المحتوى المقدم من Brian and Lindsey Pickowicz and Lindsey Pickowicz. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brian and Lindsey Pickowicz and Lindsey Pickowicz أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, we’re joined by performance coach Danny Eisenbarth, diving into the mindset shifts needed to consistently perform at your peak. Danny shares how even top performers can struggle when they don't respect the unpredictability of life and take their focus off their goals. We also learned about the importance of respecting your results and staying disciplined to achieve what you want in life. Tune in for how to take control of your emotional state through your physiology, focus, and language.

Highlights

03:30 Common challenges faced by high performers.

09:15 The power of respecting Results and Overcoming Challenges.

15:00 How does your emotional state affect decision-making and problem-solving?

19:15 How to “control” (aka be intentional) about your emotions, thoughts, and actions.

27:00 The importance of understanding WHY you’re doing something vs mindlessly repeating it.

35:15 Ways your physiology impacts how you respond to things, and how to leverage that for your benefit.

41:30 Affirmations for mindset mastery.

46:15 How can I empower myself and break free from societal numbness?

52:00 What is one book that has impacted your life?

Resources + Links:

LinkedIn: @danieleisenbarth

Instagram: @danny_eisenbarth_

Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets

WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life?

-- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/

Check out our client transformations:

https://thefitnessproject.us/client-transformations/

Tag us in an Instagram Story with your biggest takeaway

@conquerthedaypodcast

Connect with Lindsey Pickowicz

Instagram | @lindseypickowicz

Facebook | @lindseykatepickowicz

Connect with Brian Pickowicz

Instagram | @brianpickowicz

Connect with The Fitness Project for Inspiring, Healthy Content

Facebook | The Fitness Project Co

Instagram | @thefitnessprojectco

  continue reading

185 حلقات

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