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The Vulnerable Voice: Unmasking Authenticity
Manage episode 403882619 series 3550565
المحتوى المقدم من Connectingthebodymindandspirit. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Connectingthebodymindandspirit أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This week Lucy explores the underappreciated strength that lies in vulnerability.
It is scary to be truly open and vulnerable, as this opens us up to being hurt by people we can’t trust.
But this same vulnerability is the glue that holds relationships and communities together. We may guard out true selves so that we can fit in with people and groups, but that is shallow and unsatisfying compared to the true belonging we can develop though openness.
Listen in as Lucy guides you through how to access your vulnerability without being careless with emotions, yours and others.
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